Shake and Bake
Workouts
Saturday 7/24/21 @ 3:8 PM
223kj
77rpm
44%
18mph
Wednesday 7/14/21 @ 9:29 PM
✅
242kj
91rpm
40%
18mph
Thursday 4/8/21 @ 10:39 PM
217kj
84rpm
40%
17mph
Friday 2/11/22 @ 2:1 PM
✅
232kj
87rpm
40%
18mph
Thursday 10/22/20 @ 9:23 PM
206kj
76rpm
43%
17mph
Wednesday 10/21/20 @ 7:18 PM
✅
242kj
85rpm
43%
18mph
Sunday 8/16/20 @ 9:0 PM
164kj
69rpm
41%
15mph
Monday 8/10/20 @ 8:46 PM
✅
238kj
82rpm
43%
18mph
Friday 6/26/20 @ 11:58 PM
72kj
73rpm
45%
17mph
Sunday 3/22/20 @ 5:34 PM
✅
97kj
76rpm
49%
20mph
Monday 2/3/20 @ 1:12 PM
93kj
77rpm
36%
14mph
Sunday 5/24/20 @ 1:33 PM
✅
142kj
91rpm
38%
17mph
Saturday 5/16/20 @ 4:48 PM
227kj
67rpm
48%
17mph
Sunday 2/2/20 @ 8:56 PM
✅
269kj
74rpm
48%
19mph
Tuesday 3/24/20 @ 9:44 PM
173kj
78rpm
38%
15mph
Thursday 4/23/20 @ 2:34 PM
✅
222kj
86rpm
40%
18mph
Monday 3/23/20 @ 9:53 PM
320kj
68rpm
41%
14mph
Sunday 3/1/20 @ 11:42 PM
✅
523kj
81rpm
45%
19mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Tuesday 3/17/20 @ 1:33 PM
✅
268kj
86rpm
44%
19mph
Workouts
223
kj
Saturday 7/24/21
217
kj
Thursday 4/8/21
175
kj
Monday 3/16/20