Shake and Bake
Workouts
Saturday 8/12/23 @ 4:4 PM
216kj
79rpm
42%
17mph
Friday 3/12/21 @ 11:54 PM
✅
280kj
83rpm
46%
19mph
Tuesday 1/25/22 @ 12:27 AM
✅
209kj
78rpm
42%
17mph
Thursday 1/20/22 @ 8:8 PM
195kj
75rpm
41%
16mph
Monday 1/3/22 @ 11:41 PM
115kj
77rpm
39%
16mph
Saturday 1/1/22 @ 6:15 PM
✅
116kj
82rpm
37%
16mph
Saturday 4/17/21 @ 2:12 PM
195kj
78rpm
41%
17mph
Sunday 4/11/21 @ 5:49 PM
✅
218kj
72rpm
44%
17mph
Thursday 3/4/21 @ 12:7 AM
✅
353kj
78rpm
44%
18mph
Sunday 2/28/21 @ 4:27 PM
338kj
77rpm
45%
17mph
Saturday 11/14/20 @ 4:11 PM
180kj
76rpm
40%
16mph
Wednesday 11/18/20 @ 12:20 AM
✅
213kj
77rpm
43%
17mph
Wednesday 6/17/20 @ 11:9 PM
79kj
81rpm
36%
15mph
Monday 7/6/20 @ 2:29 PM
✅
99kj
78rpm
41%
16mph
Monday 4/6/20 @ 9:35 PM
282kj
75rpm
41%
16mph
Sunday 11/17/19 @ 7:53 PM
✅
333kj
76rpm
44%
17mph
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Monday 3/30/20 @ 7:0 PM
✅
142kj
77rpm
43%
17mph
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph
Sunday 12/29/19 @ 2:44 PM
✅
189kj
66rpm
44%
15mph
Workouts
115
kj
Monday 1/3/22
338
kj
Sunday 2/28/21
182
kj
Monday 1/6/20