Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
229kj
72rpm
46%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Saturday 8/12/23 @ 4:4 PM
216kj
79rpm
42%
17mph
Wednesday 10/14/20 @ 11:28 PM
✅
243kj
83rpm
43%
18mph
Monday 9/5/22 @ 5:3 PM
227kj
75rpm
45%
18mph
Thursday 8/25/22 @ 8:42 PM
✅
231kj
71rpm
47%
17mph
Thursday 3/4/21 @ 12:7 AM
353kj
78rpm
44%
18mph
Saturday 2/27/21 @ 6:27 PM
✅
356kj
81rpm
44%
18mph
Wednesday 12/30/20 @ 10:11 PM
✅
229kj
73rpm
46%
18mph
Thursday 12/31/20 @ 2:59 PM
202kj
79rpm
41%
17mph
Saturday 10/17/20 @ 9:57 PM
207kj
74rpm
43%
17mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Thursday 9/3/20 @ 10:46 PM
228kj
74rpm
46%
17mph
Tuesday 9/1/20 @ 9:30 PM
✅
280kj
78rpm
48%
19mph
Tuesday 6/9/20 @ 9:45 PM
200kj
72rpm
43%
16mph
Tuesday 5/26/20 @ 9:6 PM
✅
227kj
72rpm
45%
18mph
Thursday 3/26/20 @ 9:51 PM
186kj
66rpm
44%
16mph
Friday 2/7/20 @ 9:56 PM
✅
247kj
67rpm
49%
18mph
Tuesday 12/31/19 @ 4:59 PM
312kj
71rpm
39%
14mph
Saturday 12/28/19 @ 2:54 PM
✅
497kj
78rpm
46%
18mph
Workouts
353
kj
Thursday 3/4/21
202
kj
Thursday 12/31/20
312
kj
Tuesday 12/31/19