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Shake and Bake
amyareyouok
NBTX
37 🔥
Beat 4kelly
VS
4kelly
Minnesota
5
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:24 PM
✅
229
kj
72
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 9:44 PM
226
kj
75
rpm
45
%
18
mph
Monday 9/5/22 @ 5:3 PM
✅
227
kj
75
rpm
45
%
18
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Monday 9/26/22 @ 4:20 PM
184
kj
69
rpm
43
%
16
mph
Saturday 2/27/21 @ 5:16 PM
✅
150
kj
82
rpm
42
%
18
mph
20 min 90s Ride
Denis Morton
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Sunday 3/7/21 @ 8:37 PM
122
kj
77
rpm
41
%
17
mph
Wednesday 1/6/21 @ 11:24 PM
✅
105
kj
73
rpm
44
%
17
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 1/5/21 @ 9:29 PM
91
kj
69
rpm
44
%
16
mph
Friday 10/9/20 @ 8:24 PM
✅
229
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 8:51 PM
179
kj
74
rpm
41
%
16
mph
Monday 5/25/20 @ 5:20 PM
✅
197
kj
78
rpm
41
%
17
mph
30 min Low Impact Ride
Jess King
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Tuesday 3/31/20 @ 12:28 AM
181
kj
76
rpm
40
%
16
mph
Sunday 5/10/20 @ 3:59 PM
✅
201
kj
73
rpm
43
%
16
mph
30 min 80s Ride: Live from Home
Jenn Sherman
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Thursday 5/7/20 @ 3:56 PM
1
kj
5
rpm
27
%
0
mph
Sunday 4/26/20 @ 5:55 PM
✅
313
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 7/29/19 @ 11:59 PM
277
kj
75
rpm
41
%
16
mph
Thursday 2/6/20 @ 12:33 PM
✅
189
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/7/20 @ 10:22 AM
183
kj
73
rpm
42
%
16
mph
Monday 1/6/20 @ 1:27 PM
✅
182
kj
69
rpm
43
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Wednesday 1/1/20 @ 11:32 PM
155
kj
55
rpm
45
%
14
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
37 🔥
Beat 4kelly
VS
4kelly
Minnesota
5
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
229
kj
Wednesday 8/12/20
226
kj
Thursday 8/13/20
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
227
kj
Monday 9/5/22
184
kj
Monday 9/26/22
20 min 90s Ride
Denis Morton
View Class
Share
✅
150
kj
Saturday 2/27/21
122
kj
Sunday 3/7/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
105
kj
Wednesday 1/6/21
91
kj
Tuesday 1/5/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
229
kj
Friday 10/9/20
179
kj
Tuesday 10/13/20
30 min Low Impact Ride
Jess King
View Class
Share
✅
197
kj
Monday 5/25/20
181
kj
Tuesday 3/31/20
30 min 80s Ride: Live from Home
Jenn Sherman
View Class
Share
✅
201
kj
Sunday 5/10/20
1
kj
Thursday 5/7/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
313
kj
Sunday 4/26/20
277
kj
Monday 7/29/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
189
kj
Thursday 2/6/20
183
kj
Friday 2/7/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
182
kj
Monday 1/6/20
155
kj
Wednesday 1/1/20
Previous Workouts
Next Workouts