Shake and Bake
Workouts
Sunday 12/4/22 @ 7:58 PM
145kj
59rpm
43%
14mph
Friday 12/2/22 @ 12:28 AM
✅
204kj
70rpm
45%
17mph
Thursday 10/13/22 @ 1:9 AM
90kj
44rpm
41%
9mph
Tuesday 9/13/22 @ 10:54 PM
✅
200kj
68rpm
43%
15mph
Saturday 7/16/22 @ 8:46 PM
134kj
68rpm
39%
14mph
Monday 7/18/22 @ 11:29 PM
✅
229kj
77rpm
45%
18mph
Tuesday 7/5/22 @ 11:17 PM
183kj
67rpm
37%
13mph
Monday 6/27/22 @ 11:39 PM
✅
321kj
77rpm
42%
17mph
Wednesday 6/29/22 @ 12:32 AM
144kj
68rpm
40%
14mph
Wednesday 6/29/22 @ 9:4 PM
✅
233kj
78rpm
43%
17mph
Sunday 12/26/21 @ 4:28 PM
127kj
72rpm
36%
14mph
Monday 12/20/21 @ 12:36 AM
✅
191kj
79rpm
39%
16mph
Workouts
145
kj
Sunday 12/4/22
90
kj
Thursday 10/13/22
134
kj
Saturday 7/16/22
127
kj
Sunday 12/26/21