Shake and Bake
Workouts
Sunday 5/28/23 @ 4:32 PM
82kj
59rpm
41%
14mph
Sunday 5/21/23 @ 12:52 PM
✅
153kj
68rpm
47%
18mph
Monday 1/23/23 @ 11:49 PM
99kj
70rpm
33%
12mph
Saturday 4/22/23 @ 12:2 PM
✅
228kj
73rpm
45%
18mph
Wednesday 2/1/23 @ 1:27 PM
108kj
70rpm
35%
13mph
Wednesday 2/1/23 @ 1:27 PM
✅
305kj
81rpm
47%
20mph
Friday 9/2/22 @ 11:46 PM
67kj
65rpm
35%
13mph
Tuesday 11/1/22 @ 12:32 PM
✅
143kj
77rpm
42%
17mph
Tuesday 7/26/22 @ 10:57 AM
71kj
67rpm
35%
13mph
Saturday 10/8/22 @ 11:38 AM
✅
172kj
83rpm
44%
19mph
Saturday 9/24/22 @ 11:34 PM
103kj
70rpm
34%
13mph
Wednesday 9/21/22 @ 12:27 PM
✅
308kj
85rpm
46%
20mph
Sunday 6/26/22 @ 2:46 PM
66kj
65rpm
36%
12mph
Thursday 9/22/22 @ 1:4 PM
✅
169kj
83rpm
43%
19mph
Tuesday 8/23/22 @ 11:44 PM
68kj
61rpm
38%
13mph
Wednesday 7/27/22 @ 12:43 PM
✅
163kj
70rpm
48%
18mph
Thursday 4/14/22 @ 11:37 AM
✅
96kj
63rpm
35%
12mph
Tuesday 4/26/22 @ 11:9 AM
kj
rpm
%
0mph
Saturday 4/9/22 @ 7:45 PM
138kj
69rpm
32%
12mph
Friday 3/4/22 @ 1:15 PM
✅
305kj
77rpm
42%
17mph
Workouts
108
kj
Wednesday 2/1/23
103
kj
Saturday 9/24/22