Shake and Bake

Workouts

Thursday 7/30/20 @ 10:5 PM
46kj
66rpm
34%
12mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/21/20 @ 1:52 PM
20kj
69rpm
20%
8mph
Sunday 1/12/20 @ 1:59 PM
58kj
58rpm
36%
11mph
20 min Best of the Decade Ride
Ally Love
Wednesday 1/1/20 @ 6:52 PM
98kj
68rpm
41%
15mph

Workouts

15 min Groove Ride
Cody Rigsby
46 kj
Thursday 7/30/20
20 kj
Tuesday 7/21/20
20 min Best of the Decade Ride
Ally Love
58 kj
Sunday 1/12/20
98 kj
Wednesday 1/1/20