Shake and Bake
Workouts
Tuesday 12/29/20 @ 3:5 AM
12kj
28rpm
42%
7mph
Tuesday 4/20/21 @ 3:51 PM
✅
123kj
70rpm
57%
22mph
Thursday 1/21/21 @ 1:52 AM
24kj
34rpm
50%
11mph
Thursday 1/7/21 @ 4:51 PM
✅
127kj
67rpm
60%
22mph
Wednesday 12/9/20 @ 3:5 AM
45kj
47rpm
42%
12mph
Sunday 11/29/20 @ 3:13 PM
✅
200kj
76rpm
55%
22mph
Tuesday 12/1/20 @ 1:10 AM
21kj
43rpm
39%
10mph
Wednesday 11/11/20 @ 4:52 PM
✅
131kj
67rpm
60%
22mph
Saturday 10/24/20 @ 12:29 AM
48kj
73rpm
38%
15mph
Wednesday 10/21/20 @ 3:51 PM
✅
128kj
66rpm
60%
22mph
Tuesday 5/19/20 @ 1:22 AM
133kj
63rpm
40%
14mph
Sunday 5/3/20 @ 4:30 PM
✅
428kj
78rpm
57%
23mph
Monday 1/6/20 @ 1:44 AM
153kj
87rpm
35%
15mph
Sunday 1/5/20 @ 4:38 PM
✅
426kj
78rpm
56%
23mph
Wednesday 12/25/19 @ 4:43 AM
45kj
68rpm
28%
10mph
Tuesday 12/24/19 @ 3:53 PM
✅
290kj
84rpm
54%
23mph
Wednesday 3/6/19 @ 12:36 AM
109kj
86rpm
36%
15mph
Tuesday 3/5/19 @ 2:52 PM
✅
284kj
74rpm
58%
23mph
Tuesday 3/5/19 @ 12:41 AM
173kj
80rpm
39%
16mph
Monday 3/4/19 @ 6:25 PM
✅
421kj
73rpm
59%
23mph
Workouts
133
kj
Tuesday 5/19/20