Shake and Bake
Workouts
Saturday 1/9/21 @ 1:40 AM
34kj
52rpm
42%
13mph
Sunday 8/21/22 @ 9:48 PM
✅
114kj
49rpm
71%
21mph
Wednesday 2/19/20 @ 2:3 AM
72kj
49rpm
45%
13mph
Friday 8/5/22 @ 9:17 AM
✅
147kj
44rpm
55%
15mph
Wednesday 8/7/19 @ 12:43 AM
106kj
78rpm
32%
13mph
Saturday 5/15/21 @ 12:11 PM
✅
156kj
41rpm
58%
15mph
Thursday 12/3/20 @ 1:15 AM
39kj
49rpm
39%
11mph
Tuesday 12/15/20 @ 1:19 PM
✅
170kj
48rpm
71%
21mph
Sunday 12/8/19 @ 3:0 AM
109kj
75rpm
32%
13mph
Sunday 12/13/20 @ 3:44 PM
✅
340kj
43rpm
78%
21mph
Thursday 10/22/20 @ 1:5 AM
33kj
60rpm
37%
13mph
Sunday 11/8/20 @ 3:18 PM
✅
58kj
45rpm
56%
15mph
Tuesday 4/14/20 @ 2:47 AM
17kj
50rpm
29%
8mph
Sunday 11/8/20 @ 3:7 PM
✅
101kj
49rpm
67%
20mph
Friday 9/25/20 @ 1:15 AM
31kj
61rpm
36%
12mph
Sunday 11/8/20 @ 2:56 PM
✅
84kj
65rpm
51%
18mph
Friday 4/3/20 @ 9:15 PM
5kj
47rpm
33%
8mph
Tuesday 3/31/20 @ 1:37 AM
✅
307kj
56rpm
61%
20mph
Thursday 3/12/20 @ 2:21 AM
34kj
52rpm
42%
13mph
Thursday 3/5/20 @ 3:6 AM
✅
105kj
68rpm
54%
20mph