Shake and Bake
Workouts
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Sunday 3/7/21 @ 10:10 PM
203kj
87rpm
38%
17mph
Sunday 2/28/21 @ 7:2 PM
✅
302kj
89rpm
44%
20mph
Friday 9/6/19 @ 9:42 AM
167kj
81rpm
37%
16mph
Monday 1/18/21 @ 8:2 PM
✅
206kj
86rpm
39%
17mph
Saturday 5/16/20 @ 4:9 PM
467kj
85rpm
41%
18mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Wednesday 4/29/20 @ 9:42 PM
431kj
90rpm
37%
17mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Monday 3/30/20 @ 9:35 PM
345kj
88rpm
39%
18mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Wednesday 12/18/19 @ 1:41 AM
291kj
83rpm
39%
17mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
Thursday 11/7/19 @ 10:28 AM
278kj
82rpm
38%
16mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Workouts
203
kj
Sunday 3/7/21
467
kj
Saturday 5/16/20
416
kj
Friday 1/24/20
291
kj
Wednesday 12/18/19
284
kj
Thursday 12/5/19
278
kj
Thursday 11/7/19