Shake and Bake
Workouts
Sunday 5/5/19 @ 3:49 PM
135kj
70rpm
31%
12mph
Wednesday 2/26/20 @ 12:40 PM
✅
511kj
81rpm
50%
21mph
Saturday 7/13/19 @ 4:18 PM
212kj
71rpm
33%
13mph
Sunday 9/8/19 @ 12:12 PM
✅
707kj
78rpm
51%
21mph
Wednesday 1/23/19 @ 5:6 AM
107kj
69rpm
29%
11mph
Tuesday 6/11/19 @ 10:40 AM
✅
509kj
76rpm
52%
21mph
Monday 9/16/19 @ 4:12 PM
141kj
72rpm
31%
12mph
Wednesday 9/11/19 @ 11:6 AM
✅
485kj
86rpm
46%
20mph
Monday 9/9/19 @ 12:1 AM
155kj
66rpm
34%
12mph
Monday 2/3/20 @ 12:3 PM
✅
525kj
79rpm
51%
21mph
Friday 4/12/19 @ 5:23 PM
142kj
65rpm
34%
12mph
Wednesday 4/10/19 @ 11:13 AM
✅
511kj
82rpm
49%
21mph
Tuesday 7/23/19 @ 5:46 PM
107kj
66rpm
35%
13mph
Monday 7/22/19 @ 10:34 AM
✅
352kj
82rpm
49%
21mph
Wednesday 5/8/19 @ 4:16 PM
101kj
70rpm
33%
13mph
Monday 5/6/19 @ 10:51 AM
✅
357kj
81rpm
50%
21mph
Thursday 1/31/19 @ 4:33 AM
91kj
65rpm
27%
10mph
Saturday 2/2/19 @ 1:11 PM
✅
345kj
71rpm
47%
18mph
Wednesday 1/9/19 @ 5:37 PM
87kj
72rpm
25%
10mph
Thursday 11/1/18 @ 12:23 PM
✅
298kj
69rpm
45%
17mph
Workouts
135
kj
Sunday 5/5/19
107
kj
Wednesday 1/23/19
141
kj
Monday 9/16/19