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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
19 🔥
Beat beyonsláy
VS
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
14
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
Wednesday 6/29/22 @ 7:43 PM
✅
364
kj
74
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/22/21 @ 6:50 PM
338
kj
81
rpm
42
%
18
mph
Saturday 7/11/20 @ 12:57 PM
146
kj
66
rpm
41
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/28/21 @ 10:57 PM
✅
199
kj
71
rpm
44
%
17
mph
Saturday 6/5/21 @ 1:3 PM
664
kj
77
rpm
43
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/16/21 @ 5:54 PM
✅
702
kj
82
rpm
42
%
18
mph
Monday 5/31/21 @ 1:33 PM
✅
351
kj
79
rpm
42
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/17/21 @ 11:29 AM
335
kj
82
rpm
37
%
16
mph
Wednesday 5/26/21 @ 1:31 PM
✅
205
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Thursday 5/27/21 @ 11:27 AM
202
kj
81
rpm
40
%
17
mph
Friday 4/30/21 @ 2:1 PM
✅
350
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 2/4/21 @ 4:28 PM
319
kj
89
rpm
38
%
17
mph
Monday 3/1/21 @ 2:24 PM
✅
351
kj
74
rpm
46
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:25 PM
288
kj
84
rpm
39
%
17
mph
Friday 12/4/20 @ 4:0 PM
✅
221
kj
71
rpm
47
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 12/29/20 @ 2:0 PM
184
kj
73
rpm
43
%
16
mph
Thursday 11/12/20 @ 4:5 PM
205
kj
65
rpm
48
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Sunday 12/6/20 @ 10:0 PM
✅
214
kj
70
rpm
47
%
17
mph
Sunday 12/6/20 @ 4:4 PM
✅
225
kj
69
rpm
48
%
17
mph
30 min Outkast Ride
Denis Morton
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Share
Thursday 12/3/20 @ 9:17 PM
197
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
amusingmandy
Columbus, Ohio #BGM
19 🔥
Beat beyonsláy
VS
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
14
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Wednesday 6/29/22
338
kj
Friday 1/22/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
146
kj
Saturday 7/11/20
✅
199
kj
Wednesday 7/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
664
kj
Saturday 6/5/21
✅
702
kj
Sunday 5/16/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
351
kj
Monday 5/31/21
335
kj
Monday 5/17/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
205
kj
Wednesday 5/26/21
202
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
350
kj
Friday 4/30/21
319
kj
Thursday 2/4/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
351
kj
Monday 3/1/21
288
kj
Saturday 2/27/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
221
kj
Friday 12/4/20
184
kj
Tuesday 12/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
205
kj
Thursday 11/12/20
✅
214
kj
Sunday 12/6/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
225
kj
Sunday 12/6/20
197
kj
Thursday 12/3/20
Previous Workouts
Next Workouts