Shake and Bake

Workouts

Thursday 2/10/22 @ 3:51 PM
βœ…
201kj
65rpm
47%
17mph
30 min Swizz Beatz Ride
Alex Toussaint
Monday 3/14/22 @ 9:52 PM
172kj
64rpm
45%
16mph
Monday 3/1/21 @ 2:24 PM
βœ…
351kj
74rpm
46%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 3:3 AM
308kj
66rpm
47%
17mph
Tuesday 9/21/21 @ 2:42 PM
βœ…
165kj
71rpm
48%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/14/21 @ 12:2 AM
144kj
63rpm
50%
17mph
Thursday 8/12/21 @ 2:41 PM
βœ…
360kj
76rpm
45%
18mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 3/3/21 @ 11:23 PM
282kj
64rpm
47%
16mph
Friday 12/4/20 @ 4:0 PM
βœ…
221kj
71rpm
47%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/11/21 @ 12:27 AM
194kj
69rpm
45%
17mph
Tuesday 2/16/21 @ 3:4 PM
100kj
73rpm
43%
17mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 3/28/21 @ 11:19 PM
βœ…
103kj
66rpm
47%
17mph
Friday 2/19/21 @ 3:6 PM
βœ…
145kj
67rpm
48%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 2/25/21 @ 12:27 AM
111kj
67rpm
43%
16mph
Friday 2/19/21 @ 2:34 PM
βœ…
225kj
71rpm
46%
18mph
30 min BHM: 90s Ride
Emma Lovewell
Saturday 2/20/21 @ 4:19 AM
189kj
65rpm
46%
16mph
Monday 4/27/20 @ 2:25 PM
120kj
64rpm
46%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/10/20 @ 5:33 PM
βœ…
120kj
68rpm
45%
16mph
Friday 4/3/20 @ 1:30 PM
βœ…
231kj
71rpm
47%
18mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/5/20 @ 4:7 AM
206kj
65rpm
48%
17mph

Workouts

30 min Swizz Beatz Ride
Alex Toussaint
βœ… 201 kj
Thursday 2/10/22
172 kj
Monday 3/14/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 351 kj
Monday 3/1/21
308 kj
Saturday 3/6/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 165 kj
Tuesday 9/21/21
144 kj
Tuesday 9/14/21
45 min Hip Hop Ride
Kendall Toole
βœ… 360 kj
Thursday 8/12/21
282 kj
Wednesday 3/3/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 221 kj
Friday 12/4/20
194 kj
Tuesday 5/11/21
15 min Hip Hop Ride
Alex Toussaint
100 kj
Tuesday 2/16/21
βœ… 103 kj
Sunday 3/28/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
βœ… 145 kj
Friday 2/19/21
111 kj
Thursday 2/25/21
30 min BHM: 90s Ride
Emma Lovewell
βœ… 225 kj
Friday 2/19/21
189 kj
Saturday 2/20/21
20 min Hip Hop Ride
Tunde Oyeneyin
120 kj
Monday 4/27/20
βœ… 120 kj
Thursday 9/10/20
30 min Hip Hop Ride
Kendall Toole
βœ… 231 kj
Friday 4/3/20
206 kj
Tuesday 5/5/20