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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
36 π₯
Beat beephocused
VS
beephocused
DEβ‘οΈBmore #BGM #BPR
24
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
Thursday 2/10/22 @ 3:51 PM
β
201
kj
65
rpm
47
%
17
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Share
Monday 3/14/22 @ 9:52 PM
172
kj
64
rpm
45
%
16
mph
Monday 3/1/21 @ 2:24 PM
β
351
kj
74
rpm
46
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 3/6/21 @ 3:3 AM
308
kj
66
rpm
47
%
17
mph
Tuesday 9/21/21 @ 2:42 PM
β
165
kj
71
rpm
48
%
18
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 9/14/21 @ 12:2 AM
144
kj
63
rpm
50
%
17
mph
Thursday 8/12/21 @ 2:41 PM
β
360
kj
76
rpm
45
%
18
mph
45 min Hip Hop Ride
Kendall Toole
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Wednesday 3/3/21 @ 11:23 PM
282
kj
64
rpm
47
%
16
mph
Friday 12/4/20 @ 4:0 PM
β
221
kj
71
rpm
47
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 5/11/21 @ 12:27 AM
194
kj
69
rpm
45
%
17
mph
Tuesday 2/16/21 @ 3:4 PM
100
kj
73
rpm
43
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Sunday 3/28/21 @ 11:19 PM
β
103
kj
66
rpm
47
%
17
mph
Friday 2/19/21 @ 3:6 PM
β
145
kj
67
rpm
48
%
17
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/25/21 @ 12:27 AM
111
kj
67
rpm
43
%
16
mph
Friday 2/19/21 @ 2:34 PM
β
225
kj
71
rpm
46
%
18
mph
30 min BHM: 90s Ride
Emma Lovewell
View Class
Share
Saturday 2/20/21 @ 4:19 AM
189
kj
65
rpm
46
%
16
mph
Monday 4/27/20 @ 2:25 PM
120
kj
64
rpm
46
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 9/10/20 @ 5:33 PM
β
120
kj
68
rpm
45
%
16
mph
Friday 4/3/20 @ 1:30 PM
β
231
kj
71
rpm
47
%
18
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Tuesday 5/5/20 @ 4:7 AM
206
kj
65
rpm
48
%
17
mph
Previous Workouts
Next Workouts
amusingmandy
Columbus, Ohio #BGM
36 π₯
Beat beephocused
VS
beephocused
DEβ‘οΈBmore #BGM #BPR
24
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
β
201
kj
Thursday 2/10/22
172
kj
Monday 3/14/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
351
kj
Monday 3/1/21
308
kj
Saturday 3/6/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
165
kj
Tuesday 9/21/21
144
kj
Tuesday 9/14/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
β
360
kj
Thursday 8/12/21
282
kj
Wednesday 3/3/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
221
kj
Friday 12/4/20
194
kj
Tuesday 5/11/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
100
kj
Tuesday 2/16/21
β
103
kj
Sunday 3/28/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
145
kj
Friday 2/19/21
111
kj
Thursday 2/25/21
30 min BHM: 90s Ride
Emma Lovewell
View Class
Share
β
225
kj
Friday 2/19/21
189
kj
Saturday 2/20/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
120
kj
Monday 4/27/20
β
120
kj
Thursday 9/10/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
231
kj
Friday 4/3/20
206
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts