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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
20 🔥
Beat amithereyet72
VS
amithereyet72
Arkansas
1
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
Wednesday 5/5/21 @ 2:43 PM
✅
360
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Friday 5/7/21 @ 3:26 PM
159
kj
74
rpm
32
%
13
mph
Thursday 6/17/21 @ 2:2 PM
233
kj
80
rpm
43
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 2/23/21 @ 12:32 AM
✅
372
kj
0
rpm
0
%
0
mph
Saturday 5/15/21 @ 1:49 PM
✅
326
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 5/17/21 @ 11:55 PM
156
kj
72
rpm
33
%
13
mph
Friday 5/14/21 @ 1:37 PM
✅
456
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 2:0 PM
210
kj
67
rpm
35
%
13
mph
Wednesday 4/28/21 @ 1:38 PM
✅
500
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 3:56 AM
208
kj
75
rpm
32
%
13
mph
Monday 4/19/21 @ 1:23 PM
✅
356
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/21/21 @ 12:15 AM
167
kj
68
rpm
35
%
13
mph
Friday 3/26/21 @ 1:48 PM
✅
218
kj
77
rpm
51
%
21
mph
20 min FTP Test Ride
Denis Morton
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Saturday 4/17/21 @ 3:17 PM
102
kj
60
rpm
43
%
15
mph
Tuesday 4/6/21 @ 1:38 PM
✅
275
kj
71
rpm
50
%
19
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Saturday 3/6/21 @ 2:16 PM
125
kj
52
rpm
44
%
12
mph
Thursday 2/13/20 @ 11:47 PM
✅
198
kj
63
rpm
49
%
16
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Share
Wednesday 12/2/20 @ 2:28 AM
127
kj
57
rpm
42
%
13
mph
Monday 11/30/20 @ 5:0 PM
✅
132
kj
69
rpm
46
%
17
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 11/21/20 @ 5:17 AM
80
kj
59
rpm
40
%
13
mph
Previous Workouts
Next Workouts
amusingmandy
Columbus, Ohio #BGM
20 🔥
Beat amithereyet72
VS
amithereyet72
Arkansas
1
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
360
kj
Wednesday 5/5/21
159
kj
Friday 5/7/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
233
kj
Thursday 6/17/21
✅
372
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
326
kj
Saturday 5/15/21
156
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
456
kj
Friday 5/14/21
210
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Wednesday 4/28/21
208
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Monday 4/19/21
167
kj
Wednesday 4/21/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
218
kj
Friday 3/26/21
102
kj
Saturday 4/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
275
kj
Tuesday 4/6/21
125
kj
Saturday 3/6/21
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
198
kj
Thursday 2/13/20
127
kj
Wednesday 12/2/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
132
kj
Monday 11/30/20
80
kj
Saturday 11/21/20
Previous Workouts
Next Workouts