Shake and Bake

Workouts

Thursday 8/18/22 @ 7:33 PM
176kj
68rpm
42%
16mph
30 min Hip Hop Ride
Camila RamΓ³n
Saturday 8/13/22 @ 12:6 PM
βœ…
205kj
57rpm
52%
17mph
Thursday 2/10/22 @ 3:51 PM
βœ…
201kj
65rpm
47%
17mph
30 min Swizz Beatz Ride
Alex Toussaint
Friday 3/4/22 @ 11:34 AM
200kj
59rpm
50%
17mph
Thursday 2/24/22 @ 5:7 PM
70kj
74rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 11/9/21 @ 11:21 AM
βœ…
174kj
54rpm
50%
16mph
Saturday 7/11/20 @ 12:57 PM
146kj
66rpm
41%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 10/7/21 @ 10:17 AM
βœ…
149kj
57rpm
46%
15mph
Thursday 8/12/21 @ 2:41 PM
βœ…
360kj
76rpm
45%
18mph
45 min Hip Hop Ride
Kendall Toole
Tuesday 3/2/21 @ 11:19 AM
164kj
45rpm
48%
13mph
Tuesday 2/16/21 @ 3:4 PM
βœ…
100kj
73rpm
43%
17mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 3/21/21 @ 4:33 PM
45kj
47rpm
43%
12mph
Monday 3/1/21 @ 2:24 PM
βœ…
351kj
74rpm
46%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Wednesday 5/20/20 @ 12:25 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 1/6/21 @ 11:43 AM
βœ…
65kj
50rpm
42%
12mph
Sunday 12/6/20 @ 4:4 PM
βœ…
225kj
69rpm
48%
17mph
30 min Outkast Ride
Denis Morton
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Thursday 2/27/20 @ 6:10 PM
βœ…
49kj
81rpm
34%
15mph
10 min Low Impact Ride
Ally Love
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph

Workouts

30 min Hip Hop Ride
Camila RamΓ³n
176 kj
Thursday 8/18/22
βœ… 205 kj
Saturday 8/13/22
30 min Swizz Beatz Ride
Alex Toussaint
βœ… 201 kj
Thursday 2/10/22
200 kj
Friday 3/4/22
30 min Hip Hop Ride
Kendall Toole
70 kj
Thursday 2/24/22
βœ… 174 kj
Tuesday 11/9/21
30 min Whitney Houston Ride
Ally Love
146 kj
Saturday 7/11/20
βœ… 149 kj
Thursday 10/7/21
45 min Hip Hop Ride
Kendall Toole
βœ… 360 kj
Thursday 8/12/21
164 kj
Tuesday 3/2/21
15 min Hip Hop Ride
Alex Toussaint
βœ… 100 kj
Tuesday 2/16/21
45 kj
Sunday 3/21/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 351 kj
Monday 3/1/21
160 kj
Saturday 2/27/21
20 min Hip Hop Ride
Hannah Frankson
kj
Wednesday 5/20/20
βœ… 65 kj
Wednesday 1/6/21
30 min Outkast Ride
Denis Morton
βœ… 225 kj
Sunday 12/6/20
89 kj
Sunday 1/3/21
10 min Low Impact Ride
Ally Love
βœ… 49 kj
Thursday 2/27/20
33 kj
Saturday 6/13/20