Shake and Bake
VS
Workouts
Wednesday 12/27/23 @ 2:30 PM
203kj
49rpm
57%
17mph
Monday 1/1/24 @ 7:25 PM
✅
205kj
62rpm
47%
17mph
Thursday 6/10/21 @ 1:13 PM
✅
220kj
72rpm
54%
21mph
Sunday 8/13/23 @ 7:44 PM
190kj
84rpm
45%
20mph
Tuesday 4/20/21 @ 1:6 PM
✅
224kj
85rpm
40%
18mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Tuesday 2/2/21 @ 1:57 PM
✅
217kj
72rpm
45%
17mph
Friday 2/26/21 @ 10:11 PM
212kj
65rpm
48%
17mph
Monday 12/28/20 @ 2:19 PM
203kj
74rpm
43%
17mph
Thursday 12/31/20 @ 5:30 PM
✅
213kj
63rpm
49%
17mph
Friday 11/20/20 @ 3:24 PM
202kj
66rpm
47%
17mph
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Friday 2/21/20 @ 9:48 PM
✅
186kj
69rpm
45%
16mph
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Sunday 5/17/20 @ 4:49 PM
62kj
73rpm
39%
15mph
Sunday 5/3/20 @ 4:28 PM
✅
241kj
62rpm
52%
18mph
Monday 4/27/20 @ 2:3 PM
125kj
75rpm
42%
16mph
Wednesday 4/15/20 @ 10:13 PM
✅
151kj
70rpm
47%
18mph
Tuesday 1/21/20 @ 12:27 AM
105kj
71rpm
40%
15mph
Tuesday 4/7/20 @ 2:33 PM
✅
153kj
66rpm
49%
18mph
amusingmandy
Columbus, Ohio #BGM
44
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
58
🔥
Workouts
162
kj
Wednesday 9/23/20
203
kj
Monday 12/28/20
62
kj
Sunday 5/17/20