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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
38
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
44 π₯
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
Thursday 3/10/22 @ 4:33 PM
24
kj
70
rpm
38
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 3/31/22 @ 10:45 AM
β
158
kj
65
rpm
50
%
18
mph
Tuesday 9/21/21 @ 2:42 PM
β
165
kj
71
rpm
48
%
18
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 3/25/21 @ 10:32 AM
143
kj
72
rpm
45
%
17
mph
Thursday 8/12/21 @ 2:41 PM
β
360
kj
76
rpm
45
%
18
mph
45 min Hip Hop Ride
Kendall Toole
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Thursday 3/4/21 @ 12:7 PM
334
kj
73
rpm
45
%
18
mph
Tuesday 1/12/21 @ 3:13 PM
29
kj
66
rpm
32
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 4/26/21 @ 9:38 PM
β
59
kj
77
rpm
40
%
16
mph
Friday 2/19/21 @ 3:6 PM
145
kj
67
rpm
48
%
17
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 3/19/21 @ 10:15 AM
β
145
kj
71
rpm
45
%
17
mph
Monday 2/8/21 @ 2:44 PM
β
170
kj
67
rpm
51
%
18
mph
20 min BHM: Hip Hop Ride
Ally Love
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Wednesday 2/10/21 @ 11:19 AM
139
kj
68
rpm
46
%
17
mph
Monday 12/28/20 @ 2:19 PM
203
kj
74
rpm
43
%
17
mph
30 min Best of 2020 Ride
Hannah Frankson
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Tuesday 12/29/20 @ 11:59 AM
β
231
kj
69
rpm
48
%
18
mph
Wednesday 9/16/20 @ 1:11 PM
200
kj
75
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 11/22/20 @ 3:1 PM
β
220
kj
72
rpm
45
%
18
mph
Friday 4/3/20 @ 1:30 PM
β
231
kj
71
rpm
47
%
18
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 4/18/20 @ 1:59 PM
228
kj
74
rpm
45
%
18
mph
Tuesday 2/11/20 @ 11:24 PM
289
kj
61
rpm
48
%
16
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/16/20 @ 11:31 AM
β
313
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
amusingmandy
Columbus, Ohio #BGM
38
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
44 π₯
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
24
kj
Thursday 3/10/22
β
158
kj
Thursday 3/31/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
165
kj
Tuesday 9/21/21
143
kj
Thursday 3/25/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
β
360
kj
Thursday 8/12/21
334
kj
Thursday 3/4/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
29
kj
Tuesday 1/12/21
β
59
kj
Monday 4/26/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
145
kj
Friday 2/19/21
β
145
kj
Friday 3/19/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
β
170
kj
Monday 2/8/21
139
kj
Wednesday 2/10/21
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
203
kj
Monday 12/28/20
β
231
kj
Tuesday 12/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
200
kj
Wednesday 9/16/20
β
220
kj
Sunday 11/22/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
231
kj
Friday 4/3/20
228
kj
Saturday 4/18/20
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
289
kj
Tuesday 2/11/20
β
313
kj
Thursday 4/16/20
Previous Workouts
Next Workouts