Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 2:21 PM
✅
231kj
62rpm
51%
18mph
Monday 2/5/24 @ 11:58 PM
70kj
31rpm
51%
10mph
Thursday 2/23/23 @ 7:52 PM
✅
92kj
67rpm
39%
14mph
Wednesday 2/8/23 @ 4:47 PM
57kj
29rpm
59%
12mph
Thursday 4/1/21 @ 1:46 PM
✅
314kj
73rpm
44%
17mph
Friday 4/2/21 @ 12:51 PM
91kj
34rpm
45%
10mph
Thursday 2/25/21 @ 2:43 PM
✅
252kj
70rpm
49%
18mph
Friday 3/26/21 @ 12:26 PM
59kj
36rpm
44%
10mph
Wednesday 3/3/21 @ 4:35 PM
✅
275kj
71rpm
50%
19mph
Wednesday 11/18/20 @ 2:28 AM
57kj
32rpm
48%
10mph
Tuesday 2/2/21 @ 1:57 PM
✅
217kj
72rpm
45%
17mph
Sunday 1/31/21 @ 8:53 PM
53kj
32rpm
45%
9mph
Friday 1/29/21 @ 3:1 PM
✅
203kj
72rpm
44%
17mph
Wednesday 1/27/21 @ 12:54 AM
60kj
36rpm
45%
10mph
Wednesday 10/28/20 @ 1:40 PM
✅
324kj
70rpm
47%
17mph
Monday 10/12/20 @ 11:54 PM
38kj
32rpm
46%
9mph
Wednesday 1/15/20 @ 5:31 PM
150kj
75rpm
37%
15mph
Tuesday 3/10/20 @ 11:1 AM
✅
158kj
60rpm
45%
15mph
Tuesday 2/18/20 @ 11:59 PM
✅
191kj
71rpm
44%
16mph
Tuesday 2/18/20 @ 11:51 AM
52kj
39rpm
40%
9mph
amusingmandy
Columbus, Ohio #BGM
180
🔥
VS
1geraldine
BGM NYC
15