Shake and Bake

Workouts

Friday 10/13/23 @ 1:41 PM
251kj
64rpm
51%
18mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Thursday 8/17/23 @ 1:24 AM
163kj
58rpm
49%
15mph
Monday 8/1/22 @ 7:29 PM
102kj
77rpm
36%
14mph
30 min Big Sur Ride
Denis Morton
Tuesday 10/4/22 @ 11:52 PM
158kj
61rpm
51%
15mph
Monday 3/30/20 @ 5:24 PM
228kj
70rpm
48%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/28/20 @ 8:11 PM
221kj
66rpm
49%
17mph
Thursday 3/12/20 @ 6:13 PM
183kj
69rpm
44%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 3/14/20 @ 1:57 AM
211kj
70rpm
47%
17mph
Saturday 2/8/20 @ 3:29 PM
273kj
66rpm
45%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:26 PM
361kj
50rpm
62%
18mph
Sunday 1/12/20 @ 9:5 PM
149kj
67rpm
41%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:39 PM
241kj
58rpm
55%
18mph

Workouts

30 min Hip Hop Tour: The South Ride
Denis Morton
251 kj
Friday 10/13/23
163 kj
Thursday 8/17/23
30 min Big Sur Ride
Denis Morton
102 kj
Monday 8/1/22
158 kj
Tuesday 10/4/22
30 min Hip Hop Ride
Alex Toussaint
228 kj
Monday 3/30/20
221 kj
Saturday 3/28/20
30 min Women of Hip Hop Ride
Alex Toussaint
183 kj
Thursday 3/12/20
211 kj
Saturday 3/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
273 kj
Saturday 2/8/20
361 kj
Saturday 2/8/20
30 min Sundays with Love
Ally Love
149 kj
Sunday 1/12/20
241 kj
Sunday 1/12/20