Shake and Bake

Workouts

Friday 12/11/20 @ 2:16 PM
233kj
71rpm
48%
18mph
30 min Nicki Minaj Ride
Ally Love
Sunday 8/14/22 @ 12:17 AM
✅
336kj
158rpm
0%
0mph
Thursday 11/12/20 @ 4:5 PM
205kj
65rpm
48%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Wednesday 7/7/21 @ 1:8 PM
177kj
77rpm
38%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 1:40 PM
✅
255kj
0rpm
0%
0mph
Sunday 2/21/21 @ 1:56 PM
216kj
74rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 3:20 PM
✅
349kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 2:21 PM
201kj
70rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 12:29 PM
✅
269kj
0rpm
0%
0mph
Friday 1/17/20 @ 2:57 PM
177kj
72rpm
41%
16mph
30 min HIIT & Hills Ride
Ally Love
Monday 7/6/20 @ 8:43 PM
✅
323kj
0rpm
0%
0mph
Monday 5/4/20 @ 12:47 PM
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 3/6/20 @ 5:36 PM
✅
464kj
0rpm
0%
0mph
Thursday 4/2/20 @ 2:36 PM
142kj
78rpm
43%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 4/17/20 @ 11:54 PM
✅
232kj
0rpm
0%
0mph
Saturday 3/7/20 @ 3:15 PM
304kj
69rpm
47%
17mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 9:1 PM
✅
444kj
0rpm
0%
0mph
Sunday 3/15/20 @ 6:23 PM
221kj
65rpm
41%
14mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 4:30 PM
✅
408kj
0rpm
0%
0mph

Workouts

30 min Nicki Minaj Ride
Ally Love
233 kj
Friday 12/11/20
✅ 336 kj
Sunday 8/14/22
30 min Beyoncé Two for One Ride
Alex & Tunde
205 kj
Thursday 11/12/20
✅ 317 kj
Wednesday 5/25/22
30 min AFO Ride: Migos
Alex Toussaint
177 kj
Wednesday 7/7/21
✅ 255 kj
Sunday 7/4/21
30 min Hip Hop Ride
Tunde Oyeneyin
216 kj
Sunday 2/21/21
✅ 349 kj
Sunday 2/21/21
30 min XOXO, Cody
Cody Rigsby
201 kj
Wednesday 10/14/20
✅ 269 kj
Wednesday 10/14/20
30 min HIIT & Hills Ride
Ally Love
177 kj
Friday 1/17/20
✅ 323 kj
Monday 7/6/20
45 min HIIT & Hills Ride
Alex Toussaint
kj
Monday 5/4/20
✅ 464 kj
Friday 3/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
142 kj
Thursday 4/2/20
✅ 232 kj
Friday 4/17/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
304 kj
Saturday 3/7/20
✅ 444 kj
Thursday 4/16/20
45 min Club Bangers Ride
Alex Toussaint
221 kj
Sunday 3/15/20
✅ 408 kj
Sunday 3/15/20