Shake and Bake
Workouts
Thursday 4/27/23 @ 4:19 PM
✅
165kj
74rpm
52%
21mph
Saturday 5/6/23 @ 1:6 PM
135kj
69rpm
51%
19mph
Thursday 7/22/21 @ 2:36 AM
300kj
86rpm
45%
20mph
Thursday 1/13/22 @ 2:22 PM
✅
305kj
86rpm
46%
20mph
Thursday 11/26/20 @ 2:9 PM
273kj
77rpm
47%
19mph
Tuesday 7/6/21 @ 7:13 PM
✅
373kj
75rpm
56%
22mph
Monday 3/8/21 @ 3:14 AM
440kj
79rpm
48%
20mph
Monday 3/1/21 @ 2:57 PM
✅
584kj
77rpm
56%
22mph
Thursday 10/1/20 @ 2:7 PM
✅
323kj
78rpm
50%
20mph
Sunday 9/6/20 @ 3:38 PM
308kj
69rpm
55%
20mph
Saturday 8/29/20 @ 9:59 AM
✅
390kj
78rpm
54%
22mph
Sunday 9/6/20 @ 3:2 PM
345kj
71rpm
56%
21mph
Thursday 6/11/20 @ 3:1 PM
✅
226kj
75rpm
52%
21mph
Sunday 2/23/20 @ 4:35 PM
217kj
60rpm
63%
20mph
Friday 2/21/20 @ 1:28 AM
✅
375kj
80rpm
52%
22mph
Thursday 6/11/20 @ 1:2 PM
338kj
69rpm
58%
21mph
Friday 5/8/20 @ 3:59 PM
286kj
71rpm
43%
17mph
Tuesday 5/26/20 @ 12:31 PM
✅
315kj
74rpm
53%
20mph
Thursday 12/26/19 @ 4:23 PM
342kj
76rpm
44%
18mph
Friday 12/23/16 @ 5:54 PM
✅
363kj
61rpm
54%
17mph
Workouts
300
kj
Thursday 7/22/21
440
kj
Monday 3/8/21
308
kj
Sunday 9/6/20
345
kj
Sunday 9/6/20
217
kj
Sunday 2/23/20
286
kj
Friday 5/8/20
342
kj
Thursday 12/26/19