Shake and Bake
Workouts
Saturday 10/2/21 @ 2:53 PM
233kj
75rpm
53%
21mph
Wednesday 9/29/21 @ 11:4 AM
✅
270kj
48rpm
86%
22mph
Monday 3/29/21 @ 12:50 PM
209kj
82rpm
48%
20mph
Monday 7/12/21 @ 2:18 PM
✅
275kj
49rpm
86%
22mph
Wednesday 12/23/20 @ 2:46 PM
232kj
78rpm
52%
21mph
Thursday 12/24/20 @ 12:44 PM
✅
283kj
51rpm
82%
23mph
Thursday 7/9/20 @ 12:32 PM
262kj
76rpm
54%
21mph
Thursday 7/9/20 @ 1:27 PM
✅
277kj
55rpm
74%
22mph
Thursday 2/6/20 @ 2:42 AM
244kj
73rpm
56%
21mph
Thursday 5/21/20 @ 2:10 PM
✅
266kj
55rpm
73%
22mph
Friday 4/3/20 @ 4:59 PM
258kj
85rpm
51%
22mph
Monday 5/11/20 @ 1:1 PM
✅
261kj
55rpm
73%
22mph
Wednesday 2/19/20 @ 2:54 PM
✅
247kj
78rpm
53%
21mph
Wednesday 2/26/20 @ 12:10 PM
223kj
54rpm
70%
21mph
Workouts
233
kj
Saturday 10/2/21
232
kj
Wednesday 12/23/20
244
kj
Thursday 2/6/20
223
kj
Wednesday 2/26/20