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Shake and Bake
amtannis
#BGM NY 🇻🇨 #BPR
50 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Beat amtannis
Workouts
Previous Workouts
Next Workouts
Thursday 11/18/21 @ 3:36 AM
✅
181
kj
83
rpm
50
%
21
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Saturday 7/10/21 @ 2:15 PM
71
kj
76
rpm
36
%
14
mph
Saturday 8/22/20 @ 5:4 PM
✅
232
kj
86
rpm
48
%
21
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 8/29/20 @ 12:3 PM
124
kj
78
rpm
40
%
16
mph
Monday 3/8/21 @ 3:14 AM
✅
440
kj
79
rpm
48
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:25 PM
288
kj
68
rpm
46
%
16
mph
Wednesday 7/1/20 @ 2:42 AM
✅
257
kj
77
rpm
54
%
22
mph
20 min Tabata Ride
Robin Arzón
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Friday 2/19/21 @ 11:9 PM
130
kj
64
rpm
47
%
16
mph
Thursday 1/21/21 @ 10:50 PM
✅
301
kj
79
rpm
48
%
20
mph
30 min Premiere Ride
Cliff Dwenger
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Thursday 12/17/20 @ 6:26 PM
92
kj
52
rpm
38
%
12
mph
Wednesday 8/12/20 @ 11:27 PM
✅
401
kj
77
rpm
56
%
22
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:28 PM
199
kj
65
rpm
48
%
17
mph
Thursday 6/11/20 @ 3:1 PM
✅
226
kj
75
rpm
52
%
21
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/27/20 @ 1:44 AM
102
kj
64
rpm
43
%
15
mph
Saturday 4/18/20 @ 3:47 PM
✅
99
kj
81
rpm
47
%
20
mph
10 min Low Impact Ride
Denis Morton
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Saturday 4/18/20 @ 3:46 PM
41
kj
70
rpm
36
%
13
mph
Saturday 4/18/20 @ 2:12 PM
✅
114
kj
70
rpm
58
%
21
mph
10 min Climb Ride
Robin Arzón
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Share
Saturday 4/18/20 @ 2:12 PM
63
kj
66
rpm
48
%
16
mph
Thursday 4/16/20 @ 7:40 PM
✅
463
kj
81
rpm
48
%
20
mph
45 min Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 4/14/20 @ 10:29 PM
275
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
amtannis
#BGM NY 🇻🇨 #BPR
50 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Beat amtannis
Workouts
Previous Workouts
Next Workouts
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
181
kj
Thursday 11/18/21
71
kj
Saturday 7/10/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
232
kj
Saturday 8/22/20
124
kj
Saturday 8/29/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
440
kj
Monday 3/8/21
288
kj
Saturday 2/27/21
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
257
kj
Wednesday 7/1/20
130
kj
Friday 2/19/21
30 min Premiere Ride
Cliff Dwenger
View Class
Share
✅
301
kj
Thursday 1/21/21
92
kj
Thursday 12/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
401
kj
Wednesday 8/12/20
199
kj
Wednesday 8/12/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
226
kj
Thursday 6/11/20
102
kj
Monday 4/27/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
99
kj
Saturday 4/18/20
41
kj
Saturday 4/18/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
114
kj
Saturday 4/18/20
63
kj
Saturday 4/18/20
45 min Hip Hop Ride
Denis Morton
View Class
Share
✅
463
kj
Thursday 4/16/20
275
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts