Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amspinshou
Houston, Tx #SweaxyAF #GoPats
0
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
28 🔥
Beat amspinshou
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 12:56 PM
187
kj
70
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 2/12/21 @ 6:19 PM
✅
218
kj
80
rpm
44
%
17
mph
Wednesday 9/16/20 @ 12:36 PM
264
kj
73
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/9/20 @ 4:32 PM
✅
435
kj
87
rpm
39
%
17
mph
Saturday 9/12/20 @ 1:48 PM
204
kj
76
rpm
43
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Wednesday 9/16/20 @ 9:0 PM
✅
231
kj
82
rpm
42
%
18
mph
Monday 7/27/20 @ 11:37 AM
201
kj
81
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/14/19 @ 5:9 PM
✅
297
kj
86
rpm
38
%
17
mph
Tuesday 6/2/20 @ 12:53 PM
160
kj
75
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/3/20 @ 8:37 PM
✅
192
kj
84
rpm
39
%
17
mph
Wednesday 1/30/19 @ 11:38 PM
175
kj
81
rpm
37
%
16
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 1/29/19 @ 7:32 PM
✅
241
kj
87
rpm
40
%
18
mph
Saturday 1/26/19 @ 9:21 PM
157
kj
78
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 1/18/19 @ 5:29 PM
✅
239
kj
82
rpm
44
%
18
mph
Saturday 1/26/19 @ 4:44 PM
152
kj
76
rpm
37
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 1/2/19 @ 10:8 PM
✅
243
kj
84
rpm
42
%
18
mph
Thursday 12/13/18 @ 12:40 AM
109
kj
80
rpm
38
%
15
mph
20 min Country Ride
Cody Rigsby
View Class
Share
Thursday 12/13/18 @ 10:52 PM
✅
164
kj
86
rpm
42
%
18
mph
Wednesday 11/14/18 @ 1:17 PM
82
kj
74
rpm
35
%
14
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 8/22/18 @ 8:53 PM
✅
169
kj
76
rpm
47
%
19
mph
Previous Workouts
Next Workouts
amspinshou
Houston, Tx #SweaxyAF #GoPats
0
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
28 🔥
Beat amspinshou
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
187
kj
Tuesday 2/9/21
✅
218
kj
Friday 2/12/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
264
kj
Wednesday 9/16/20
✅
435
kj
Friday 10/9/20
30 min Together We Ride
Robin Arzón
View Class
Share
204
kj
Saturday 9/12/20
✅
231
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Monday 7/27/20
✅
297
kj
Saturday 12/14/19
30 min Pop Ride
Cody Rigsby
View Class
Share
160
kj
Tuesday 6/2/20
✅
192
kj
Wednesday 6/3/20
30 min Pop Ride
Christine D'Ercole
View Class
Share
175
kj
Wednesday 1/30/19
✅
241
kj
Tuesday 1/29/19
30 min Pop Ride
Cody Rigsby
View Class
Share
157
kj
Saturday 1/26/19
✅
239
kj
Friday 1/18/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
152
kj
Saturday 1/26/19
✅
243
kj
Wednesday 1/2/19
20 min Country Ride
Cody Rigsby
View Class
Share
109
kj
Thursday 12/13/18
✅
164
kj
Thursday 12/13/18
20 min Pop Ride
Robin Arzón
View Class
Share
82
kj
Wednesday 11/14/18
✅
169
kj
Wednesday 8/22/18
Previous Workouts
Next Workouts