Shake and Bake
VS
Workouts
Thursday 8/4/22 @ 12:45 PM
✅
159kj
71rpm
41%
15mph
Sunday 7/17/22 @ 2:17 PM
151kj
69rpm
41%
15mph
Sunday 8/9/20 @ 1:19 PM
✅
103kj
80rpm
41%
17mph
Monday 8/17/20 @ 12:8 PM
61kj
68rpm
37%
14mph
Friday 8/14/20 @ 12:44 PM
✅
132kj
77rpm
42%
17mph
Wednesday 7/29/20 @ 12:26 PM
101kj
68rpm
40%
15mph
Saturday 7/18/20 @ 5:39 PM
✅
121kj
79rpm
39%
16mph
Monday 4/27/20 @ 11:45 AM
101kj
64rpm
42%
15mph
Friday 7/17/20 @ 12:9 PM
✅
123kj
77rpm
41%
16mph
Friday 7/10/20 @ 12:26 PM
95kj
62rpm
43%
14mph
Monday 5/11/20 @ 1:14 PM
174kj
66rpm
45%
16mph
Thursday 1/23/20 @ 9:25 PM
✅
186kj
64rpm
46%
16mph
Wednesday 6/10/20 @ 12:13 PM
✅
112kj
77rpm
39%
16mph
Wednesday 5/20/20 @ 11:12 AM
90kj
65rpm
40%
14mph
Thursday 6/4/20 @ 11:56 AM
✅
152kj
72rpm
40%
15mph
Friday 4/3/20 @ 9:26 PM
134kj
65rpm
40%
14mph
Wednesday 5/20/20 @ 12:37 PM
162kj
77rpm
39%
15mph
Monday 5/6/19 @ 12:13 PM
✅
181kj
0rpm
0%
0mph
Wednesday 11/21/18 @ 1:3 PM
✅
146kj
69rpm
40%
15mph
Wednesday 2/27/19 @ 2:33 PM
kj
rpm
%
0mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
15
🔥
VS
becauseican603
NH
5
Workouts
151
kj
Sunday 7/17/22