Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 1:34 AM
151kj
70rpm
40%
15mph
Thursday 1/26/23 @ 1:56 PM
✅
166kj
71rpm
39%
14mph
Friday 8/19/22 @ 2:56 PM
✅
169kj
69rpm
42%
16mph
Sunday 8/21/22 @ 2:45 PM
148kj
65rpm
40%
13mph
Saturday 10/23/21 @ 1:16 PM
✅
185kj
79rpm
40%
16mph
Saturday 10/23/21 @ 4:38 PM
0kj
0rpm
27%
0mph
Tuesday 5/11/21 @ 11:23 PM
✅
196kj
71rpm
44%
16mph
Tuesday 5/25/21 @ 2:47 PM
164kj
74rpm
38%
14mph
Monday 5/3/21 @ 12:36 PM
✅
182kj
73rpm
42%
16mph
Sunday 5/2/21 @ 12:26 PM
131kj
59rpm
40%
11mph
Thursday 11/12/20 @ 1:7 PM
248kj
76rpm
39%
16mph
Monday 11/16/20 @ 1:6 PM
✅
290kj
75rpm
41%
16mph
Saturday 7/25/20 @ 2:49 PM
✅
287kj
73rpm
43%
17mph
Saturday 2/1/20 @ 2:56 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 10:40 AM
172kj
72rpm
41%
16mph
Thursday 8/27/20 @ 8:54 PM
✅
187kj
72rpm
42%
16mph
Monday 8/17/20 @ 11:2 AM
178kj
80rpm
39%
16mph
Thursday 8/20/20 @ 12:39 PM
✅
200kj
70rpm
44%
15mph
Saturday 12/1/18 @ 4:36 PM
233kj
68rpm
41%
15mph
Sunday 12/2/18 @ 4:17 PM
✅
410kj
0rpm
0%
0mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
21
VS
beach_plz
Lincoln
24
🔥
Workouts
0
kj
Saturday 10/23/21