Shake and Bake
VS
Workouts
Friday 5/22/20 @ 1:40 PM
88kj
84rpm
33%
14mph
Thursday 4/23/20 @ 3:34 PM
✅
146kj
88rpm
39%
18mph
Tuesday 1/19/21 @ 1:2 PM
207kj
77rpm
35%
14mph
Tuesday 1/19/21 @ 5:9 PM
✅
480kj
81rpm
48%
20mph
Sunday 10/4/20 @ 2:26 PM
242kj
78rpm
45%
18mph
Thursday 9/10/20 @ 3:27 PM
✅
310kj
80rpm
48%
20mph
Thursday 10/15/20 @ 11:20 AM
192kj
80rpm
40%
17mph
Thursday 10/15/20 @ 4:15 PM
✅
320kj
84rpm
47%
20mph
Saturday 9/12/20 @ 1:48 PM
204kj
76rpm
43%
17mph
Saturday 9/12/20 @ 4:52 PM
✅
270kj
80rpm
46%
19mph
Wednesday 8/26/20 @ 11:20 PM
207kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 11:27 PM
✅
299kj
86rpm
45%
20mph
Thursday 8/20/20 @ 10:40 AM
172kj
72rpm
41%
16mph
Wednesday 8/12/20 @ 11:20 PM
✅
353kj
83rpm
50%
21mph
Saturday 12/15/18 @ 5:1 PM
270kj
66rpm
45%
16mph
Sunday 12/16/18 @ 6:59 PM
✅
324kj
62rpm
50%
17mph
Thursday 12/13/18 @ 12:40 AM
109kj
80rpm
38%
15mph
Wednesday 12/12/18 @ 3:26 PM
✅
151kj
74rpm
45%
18mph
Thursday 11/22/18 @ 3:21 PM
209kj
73rpm
37%
14mph
Thursday 11/22/18 @ 3:25 PM
✅
337kj
73rpm
46%
18mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
0
VS
anita_bonita
NYC 🗽🇲🇽
44
🔥
Workouts
207
kj
Tuesday 1/19/21
209
kj
Thursday 11/22/18