Shake and Bake
VS
Workouts
Monday 3/7/22 @ 12:45 PM
158kj
68rpm
41%
15mph
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Thursday 2/4/21 @ 12:27 AM
111kj
71rpm
34%
13mph
Thursday 2/4/21 @ 12:28 AM
✅
236kj
80rpm
44%
18mph
Saturday 11/21/20 @ 12:29 AM
122kj
67rpm
37%
14mph
Thursday 11/12/20 @ 8:59 PM
✅
268kj
80rpm
46%
19mph
Monday 7/27/20 @ 11:37 AM
201kj
81rpm
34%
14mph
Thursday 8/1/19 @ 9:59 AM
✅
353kj
82rpm
43%
18mph
Thursday 6/25/20 @ 12:15 PM
223kj
72rpm
39%
15mph
Monday 6/22/20 @ 8:25 PM
✅
387kj
76rpm
47%
19mph
Thursday 5/28/20 @ 12:7 PM
✅
178kj
77rpm
39%
16mph
Saturday 1/6/18 @ 6:42 PM
157kj
78rpm
37%
15mph
Wednesday 6/10/20 @ 12:13 PM
112kj
77rpm
39%
16mph
Monday 5/11/20 @ 10:17 PM
✅
175kj
82rpm
45%
19mph
Thursday 5/21/20 @ 12:13 PM
164kj
76rpm
39%
15mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Tuesday 1/1/19 @ 2:22 PM
237kj
73rpm
39%
15mph
Tuesday 1/1/19 @ 2:22 PM
✅
321kj
77rpm
42%
17mph
Monday 11/26/18 @ 10:57 AM
190kj
71rpm
36%
14mph
Monday 11/26/18 @ 10:56 AM
✅
329kj
78rpm
43%
17mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
1
VS
always_awesome
35
🔥
Workouts
201
kj
Monday 7/27/20
164
kj
Thursday 5/21/20
190
kj
Monday 11/26/18