Shake and Bake
VS
Workouts
Tuesday 2/14/23 @ 11:57 PM
147kj
75rpm
37%
15mph
Thursday 2/16/23 @ 10:50 PM
✅
246kj
81rpm
44%
18mph
Tuesday 1/11/22 @ 11:34 PM
156kj
65rpm
45%
16mph
Friday 1/14/22 @ 1:16 PM
✅
284kj
78rpm
49%
19mph
Monday 5/3/21 @ 12:36 PM
182kj
73rpm
42%
16mph
Monday 5/3/21 @ 8:27 PM
✅
308kj
79rpm
49%
20mph
Tuesday 10/6/20 @ 11:20 PM
219kj
80rpm
43%
17mph
Thursday 10/8/20 @ 12:3 PM
✅
287kj
84rpm
46%
19mph
Friday 9/18/20 @ 12:31 PM
196kj
69rpm
45%
16mph
Thursday 9/17/20 @ 4:32 PM
✅
312kj
83rpm
48%
20mph
Saturday 9/12/20 @ 1:48 PM
204kj
76rpm
43%
17mph
Monday 9/14/20 @ 7:47 PM
✅
294kj
81rpm
47%
20mph
Thursday 8/20/20 @ 10:40 AM
172kj
72rpm
41%
16mph
Wednesday 8/19/20 @ 6:40 PM
✅
284kj
80rpm
47%
19mph
Friday 6/26/20 @ 11:52 AM
153kj
75rpm
38%
15mph
Tuesday 2/11/20 @ 9:11 PM
✅
281kj
84rpm
45%
19mph
Thursday 5/21/20 @ 12:13 PM
164kj
76rpm
39%
15mph
Friday 4/24/20 @ 11:59 AM
✅
282kj
83rpm
46%
19mph
Tuesday 11/6/18 @ 1:36 AM
81kj
69rpm
42%
15mph
Thursday 2/7/19 @ 5:43 PM
✅
146kj
151rpm
0%
0mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
0
VS
adventuremamamd
LA ☀️
49
🔥
Workouts
164
kj
Thursday 5/21/20