Shake and Bake
Workouts
Sunday 3/7/21 @ 2:55 PM
275kj
63rpm
46%
16mph
Thursday 12/17/20 @ 8:45 PM
✅
456kj
88rpm
45%
20mph
Wednesday 2/17/21 @ 12:28 AM
246kj
71rpm
48%
18mph
Thursday 2/18/21 @ 11:6 PM
✅
293kj
92rpm
43%
20mph
Tuesday 1/26/21 @ 12:28 AM
236kj
71rpm
47%
18mph
Tuesday 1/26/21 @ 11:56 PM
✅
302kj
85rpm
46%
20mph
Saturday 6/27/20 @ 11:35 PM
90kj
77rpm
40%
16mph
Friday 6/19/20 @ 6:35 PM
✅
152kj
86rpm
46%
20mph
Friday 1/1/21 @ 9:3 PM
185kj
71rpm
43%
16mph
Thursday 12/31/20 @ 12:58 AM
✅
301kj
91rpm
44%
20mph
Friday 9/18/20 @ 12:27 PM
237kj
77rpm
45%
18mph
Thursday 9/17/20 @ 5:6 PM
✅
297kj
95rpm
42%
20mph
Friday 8/14/20 @ 11:10 AM
206kj
77rpm
43%
17mph
Tuesday 8/11/20 @ 6:18 PM
✅
288kj
96rpm
41%
20mph
Thursday 7/16/20 @ 11:47 AM
248kj
70rpm
49%
18mph
Thursday 7/16/20 @ 3:31 PM
✅
274kj
88rpm
43%
19mph
Wednesday 5/13/20 @ 2:11 AM
✅
96kj
61rpm
57%
20mph
Sunday 3/22/20 @ 5:42 PM
88kj
83rpm
44%
19mph
Wednesday 3/18/20 @ 3:16 PM
262kj
83rpm
44%
19mph
Monday 3/16/20 @ 9:11 PM
✅
284kj
87rpm
44%
19mph
Workouts
275
kj
Sunday 3/7/21
185
kj
Friday 1/1/21
262
kj
Wednesday 3/18/20