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Shake and Bake
ampy_artistry
💜NJ💜
29
Beat buildnthatculo
VS
buildnthatculo
Florida 🌴
413 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 12:1 PM
290
kj
71
rpm
43
%
17
mph
45 min Tabata Ride
Ally Love
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Friday 3/26/21 @ 9:34 AM
✅
545
kj
83
rpm
49
%
21
mph
Friday 1/29/21 @ 12:42 PM
54
kj
62
rpm
45
%
16
mph
10 min Climb Ride
Ben Alldis
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Thursday 2/4/21 @ 12:23 AM
✅
120
kj
71
rpm
55
%
21
mph
Sunday 11/8/20 @ 2:9 PM
157
kj
82
rpm
43
%
18
mph
20 min Power Zone Max Ride
Matt Wilpers
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Tuesday 8/18/20 @ 6:52 PM
✅
226
kj
87
rpm
47
%
21
mph
Sunday 7/19/20 @ 2:44 PM
214
kj
64
rpm
48
%
17
mph
30 min Groove Ride
Emma Lovewell
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Sunday 7/19/20 @ 4:48 PM
✅
338
kj
77
rpm
52
%
21
mph
Saturday 6/20/20 @ 4:6 PM
165
kj
61
rpm
46
%
15
mph
30 min Weezer Ride
Denis Morton
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Monday 6/22/20 @ 9:17 PM
✅
337
kj
84
rpm
48
%
21
mph
Friday 6/19/20 @ 10:45 PM
217
kj
68
rpm
47
%
17
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Friday 6/19/20 @ 9:7 PM
✅
382
kj
86
rpm
50
%
22
mph
Tuesday 6/2/20 @ 1:43 PM
160
kj
64
rpm
57
%
20
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Tuesday 6/2/20 @ 1:41 PM
✅
173
kj
79
rpm
51
%
21
mph
Sunday 5/31/20 @ 3:52 PM
✅
288
kj
70
rpm
52
%
20
mph
30 min Low Impact Ride
Hannah Corbin
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Monday 6/1/20 @ 7:35 PM
256
kj
83
rpm
44
%
19
mph
Saturday 5/23/20 @ 4:15 PM
✅
187
kj
67
rpm
53
%
19
mph
20 min 80s Pop Ride
Christine D'Ercole
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Wednesday 5/20/20 @ 9:42 PM
184
kj
86
rpm
44
%
19
mph
Monday 5/4/20 @ 3:25 PM
196
kj
66
rpm
54
%
20
mph
20 min Classic Rock Ride
Jennifer Jacobs
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Monday 5/4/20 @ 9:22 PM
✅
216
kj
83
rpm
48
%
21
mph
Previous Workouts
Next Workouts
ampy_artistry
💜NJ💜
29
Beat buildnthatculo
VS
buildnthatculo
Florida 🌴
413 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
45 min Tabata Ride
Ally Love
View Class
Share
290
kj
Monday 9/27/21
✅
545
kj
Friday 3/26/21
10 min Climb Ride
Ben Alldis
View Class
Share
54
kj
Friday 1/29/21
✅
120
kj
Thursday 2/4/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
157
kj
Sunday 11/8/20
✅
226
kj
Tuesday 8/18/20
30 min Groove Ride
Emma Lovewell
View Class
Share
214
kj
Sunday 7/19/20
✅
338
kj
Sunday 7/19/20
30 min Weezer Ride
Denis Morton
View Class
Share
165
kj
Saturday 6/20/20
✅
337
kj
Monday 6/22/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
217
kj
Friday 6/19/20
✅
382
kj
Friday 6/19/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
160
kj
Tuesday 6/2/20
✅
173
kj
Tuesday 6/2/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
288
kj
Sunday 5/31/20
256
kj
Monday 6/1/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Saturday 5/23/20
184
kj
Wednesday 5/20/20
20 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
196
kj
Monday 5/4/20
✅
216
kj
Monday 5/4/20
Previous Workouts
Next Workouts