Shake and Bake
Workouts
Friday 9/10/21 @ 12:9 PM
78kj
61rpm
52%
18mph
Sunday 10/17/21 @ 2:46 PM
✅
80kj
66rpm
50%
18mph
Friday 7/3/20 @ 11:6 AM
358kj
68rpm
48%
18mph
Monday 7/6/20 @ 5:18 PM
✅
526kj
80rpm
51%
21mph
Tuesday 4/13/21 @ 10:56 PM
203kj
71rpm
45%
17mph
Tuesday 4/13/21 @ 12:14 PM
✅
283kj
80rpm
47%
19mph
Tuesday 3/23/21 @ 11:25 AM
91kj
61rpm
47%
16mph
Monday 1/13/20 @ 1:17 PM
✅
160kj
68rpm
55%
20mph
Sunday 2/21/21 @ 5:21 PM
216kj
66rpm
48%
17mph
Thursday 2/25/21 @ 1:7 PM
✅
248kj
89rpm
41%
18mph
Tuesday 11/10/20 @ 10:59 AM
92kj
67rpm
45%
16mph
Saturday 9/26/20 @ 12:16 AM
✅
146kj
81rpm
47%
20mph
Wednesday 10/14/20 @ 11:28 PM
216kj
74rpm
45%
17mph
Thursday 10/15/20 @ 12:17 PM
✅
295kj
83rpm
46%
20mph
Saturday 5/30/20 @ 2:6 PM
81kj
73rpm
46%
18mph
Saturday 5/30/20 @ 3:55 PM
✅
81kj
79rpm
44%
18mph
Monday 5/4/20 @ 2:31 PM
191kj
67rpm
53%
20mph
Friday 6/7/19 @ 12:25 PM
✅
219kj
79rpm
50%
21mph
Friday 4/24/20 @ 6:6 PM
131kj
75rpm
42%
17mph
Sunday 5/3/20 @ 3:21 PM
✅
167kj
85rpm
42%
19mph
Workouts
358
kj
Friday 7/3/20
91
kj
Tuesday 3/23/21
216
kj
Sunday 2/21/21
81
kj
Saturday 5/30/20