Shake and Bake
Workouts
Saturday 11/6/21 @ 3:35 PM
✅
67kj
58rpm
51%
17mph
Wednesday 5/24/23 @ 11:56 PM
61kj
56rpm
49%
16mph
Friday 10/21/22 @ 11:28 AM
183kj
67rpm
44%
16mph
Saturday 5/14/22 @ 3:55 PM
✅
227kj
80rpm
42%
18mph
Tuesday 10/4/22 @ 10:18 AM
✅
134kj
67rpm
47%
17mph
Sunday 8/21/22 @ 9:33 PM
129kj
70rpm
44%
16mph
Sunday 4/3/22 @ 1:39 PM
✅
96kj
68rpm
45%
17mph
Saturday 3/12/22 @ 1:44 PM
91kj
71rpm
42%
16mph
Friday 1/7/22 @ 2:53 PM
✅
233kj
73rpm
46%
18mph
Thursday 2/10/22 @ 2:29 PM
186kj
75rpm
41%
16mph
Monday 1/3/22 @ 3:27 PM
✅
205kj
71rpm
44%
17mph
Saturday 12/25/21 @ 9:3 PM
153kj
79rpm
37%
15mph
Wednesday 10/27/21 @ 11:47 AM
✅
209kj
70rpm
45%
17mph
Saturday 1/1/22 @ 3:7 AM
182kj
71rpm
41%
16mph
Wednesday 12/29/21 @ 1:44 AM
✅
111kj
75rpm
44%
17mph
Wednesday 12/29/21 @ 1:38 AM
90kj
77rpm
39%
16mph
Saturday 11/13/21 @ 11:47 PM
✅
211kj
68rpm
46%
17mph
Saturday 11/13/21 @ 9:18 PM
127kj
66rpm
38%
13mph
Saturday 11/6/21 @ 3:3 PM
✅
202kj
72rpm
44%
17mph
Wednesday 11/10/21 @ 2:22 AM
137kj
75rpm
37%
14mph
Workouts
182
kj
Saturday 1/1/22
127
kj
Saturday 11/13/21
137
kj
Wednesday 11/10/21