Shake and Bake

Workouts

Thursday 10/21/21 @ 11:56 AM
130kj
67rpm
46%
17mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 10/26/21 @ 10:27 AM
✅
132kj
78rpm
41%
17mph
Tuesday 5/25/21 @ 12:15 PM
186kj
68rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/26/21 @ 9:13 PM
✅
191kj
77rpm
41%
17mph
Wednesday 2/17/21 @ 12:28 AM
✅
246kj
71rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:15 PM
195kj
83rpm
39%
17mph
Tuesday 1/26/21 @ 12:28 AM
✅
236kj
71rpm
47%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/30/21 @ 3:2 PM
220kj
77rpm
44%
18mph
Friday 1/1/21 @ 9:3 PM
185kj
71rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 2:27 PM
✅
194kj
80rpm
40%
17mph
Saturday 12/12/20 @ 10:57 PM
✅
242kj
73rpm
47%
18mph
30 min Pop Ride
Alex Toussaint
Thursday 12/17/20 @ 12:21 PM
205kj
81rpm
41%
17mph
Thursday 7/16/20 @ 11:47 AM
✅
248kj
70rpm
49%
18mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 8:8 PM
238kj
80rpm
44%
18mph
Wednesday 6/10/20 @ 4:31 AM
✅
278kj
64rpm
46%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 4/18/20 @ 5:25 PM
261kj
67rpm
43%
16mph
Wednesday 6/10/20 @ 3:22 AM
✅
130kj
72rpm
49%
19mph
15 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 4:17 PM
121kj
79rpm
45%
18mph
Wednesday 5/13/20 @ 2:11 AM
✅
96kj
61rpm
57%
20mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 5:30 PM
68kj
71rpm
45%
17mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
130 kj
Thursday 10/21/21
✅ 132 kj
Tuesday 10/26/21
30 min Club Bangers Ride
Alex Toussaint
186 kj
Tuesday 5/25/21
✅ 191 kj
Wednesday 5/26/21
30 min Pop Ride
Cody Rigsby
✅ 246 kj
Wednesday 2/17/21
195 kj
Thursday 2/18/21
30 min Hip Hop Ride
Alex Toussaint
✅ 236 kj
Tuesday 1/26/21
220 kj
Saturday 1/30/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
185 kj
Friday 1/1/21
✅ 194 kj
Saturday 1/2/21
30 min Pop Ride
Alex Toussaint
✅ 242 kj
Saturday 12/12/20
205 kj
Thursday 12/17/20
30 min Britney Spears Ride
Cody Rigsby
✅ 248 kj
Thursday 7/16/20
238 kj
Tuesday 7/21/20
45 min Live DJ Ride
Robin Arzón
✅ 278 kj
Wednesday 6/10/20
261 kj
Saturday 4/18/20
15 min Hip Hop Ride
Robin Arzón
✅ 130 kj
Wednesday 6/10/20
121 kj
Saturday 4/18/20
10 min Climb Ride
Ben Alldis
✅ 96 kj
Wednesday 5/13/20
68 kj
Sunday 3/22/20