Shake and Bake
Workouts
Monday 11/8/21 @ 11:30 PM
✅
142kj
69rpm
46%
17mph
Tuesday 11/9/21 @ 11:44 PM
128kj
82rpm
40%
17mph
Monday 3/1/21 @ 1:2 PM
122kj
62rpm
48%
17mph
Monday 3/1/21 @ 10:58 PM
✅
172kj
80rpm
46%
19mph
Saturday 2/13/21 @ 11:10 PM
124kj
66rpm
45%
16mph
Sunday 2/7/21 @ 4:58 PM
✅
203kj
80rpm
49%
20mph
Friday 1/1/21 @ 8:32 PM
✅
208kj
69rpm
46%
17mph
Thursday 12/31/20 @ 5:31 PM
203kj
79rpm
41%
17mph
Sunday 12/27/20 @ 5:18 PM
✅
50kj
68rpm
40%
15mph
Thursday 12/10/20 @ 9:59 PM
41kj
82rpm
32%
14mph
Tuesday 11/10/20 @ 10:59 AM
92kj
67rpm
45%
16mph
Saturday 10/3/20 @ 10:22 PM
✅
102kj
81rpm
40%
16mph
Thursday 5/21/20 @ 1:44 PM
✅
472kj
68rpm
55%
20mph
Sunday 8/9/20 @ 4:50 PM
319kj
78rpm
42%
17mph
Saturday 6/13/20 @ 5:24 PM
✅
226kj
74rpm
46%
18mph
Friday 6/12/20 @ 9:56 PM
183kj
88rpm
37%
17mph
Saturday 6/27/20 @ 12:2 AM
154kj
71rpm
47%
18mph
Thursday 6/25/20 @ 12:47 AM
✅
162kj
83rpm
43%
18mph
Saturday 6/13/20 @ 6:10 PM
220kj
66rpm
48%
18mph
Monday 6/15/20 @ 9:13 PM
✅
222kj
78rpm
43%
17mph
Workouts
203
kj
Thursday 12/31/20
220
kj
Saturday 6/13/20