Shake and Bake
VS
Workouts
Tuesday 4/30/19 @ 10:18 AM
75kj
78rpm
32%
13mph
Thursday 9/1/22 @ 12:2 AM
✅
152kj
80rpm
43%
18mph
Thursday 9/9/21 @ 11:30 AM
82kj
77rpm
39%
15mph
Thursday 7/29/21 @ 11:20 PM
✅
135kj
84rpm
45%
19mph
Tuesday 5/11/21 @ 11:57 AM
212kj
80rpm
41%
17mph
Tuesday 6/22/21 @ 4:47 PM
✅
249kj
82rpm
44%
18mph
Saturday 5/15/21 @ 12:49 PM
183kj
78rpm
39%
16mph
Thursday 5/20/21 @ 3:49 PM
✅
246kj
81rpm
44%
18mph
Wednesday 10/28/20 @ 10:40 AM
168kj
79rpm
38%
15mph
Sunday 11/1/20 @ 9:39 PM
✅
249kj
86rpm
42%
18mph
Saturday 9/19/20 @ 6:57 PM
118kj
79rpm
38%
16mph
Monday 9/21/20 @ 8:47 PM
✅
180kj
87rpm
44%
19mph
Saturday 5/23/20 @ 4:24 PM
119kj
85rpm
37%
16mph
Tuesday 10/29/19 @ 2:52 PM
✅
167kj
88rpm
42%
19mph
Wednesday 3/11/20 @ 10:20 PM
253kj
79rpm
38%
15mph
Sunday 4/12/20 @ 5:51 PM
✅
396kj
85rpm
44%
19mph
Thursday 2/27/20 @ 11:27 PM
175kj
75rpm
40%
16mph
Friday 2/21/20 @ 3:20 PM
✅
282kj
72rpm
42%
16mph
Friday 11/15/19 @ 1:52 AM
141kj
71rpm
38%
14mph
Saturday 11/16/19 @ 8:13 PM
✅
265kj
85rpm
44%
19mph
ampspins23
0
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
93
🔥
Workouts
168
kj
Wednesday 10/28/20
175
kj
Thursday 2/27/20
141
kj
Friday 11/15/19