Shake and Bake
Workouts
Monday 2/7/22 @ 11:36 PM
571kj
89rpm
40%
18mph
Sunday 1/17/21 @ 8:40 PM
✅
605kj
80rpm
44%
18mph
Wednesday 8/26/20 @ 5:42 PM
220kj
90rpm
39%
18mph
Sunday 8/23/20 @ 7:31 PM
✅
226kj
88rpm
40%
18mph
Friday 10/16/20 @ 6:20 PM
✅
347kj
83rpm
42%
18mph
Tuesday 10/13/20 @ 10:33 PM
335kj
82rpm
41%
18mph
Monday 4/26/21 @ 8:23 PM
✅
223kj
94rpm
38%
18mph
Thursday 9/24/20 @ 9:53 PM
216kj
85rpm
39%
17mph
Wednesday 7/29/20 @ 9:12 PM
✅
278kj
79rpm
48%
19mph
Thursday 1/7/21 @ 10:46 PM
235kj
78rpm
44%
18mph
Tuesday 11/17/20 @ 3:57 PM
✅
379kj
88rpm
41%
19mph
Wednesday 11/18/20 @ 10:39 PM
376kj
80rpm
44%
18mph
Tuesday 9/15/20 @ 4:48 PM
✅
351kj
90rpm
40%
18mph
Saturday 9/14/19 @ 8:16 PM
312kj
88rpm
38%
17mph
Sunday 9/1/19 @ 6:48 PM
485kj
84rpm
42%
18mph
Friday 7/3/20 @ 7:55 PM
✅
514kj
84rpm
43%
19mph
Tuesday 6/2/20 @ 7:54 PM
✅
345kj
87rpm
40%
18mph
Tuesday 6/9/20 @ 12:51 AM
342kj
83rpm
41%
18mph
Tuesday 10/1/19 @ 2:38 AM
✅
467kj
85rpm
41%
18mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Workouts
571
kj
Monday 2/7/22
220
kj
Wednesday 8/26/20
335
kj
Tuesday 10/13/20
216
kj
Thursday 9/24/20
235
kj
Thursday 1/7/21
376
kj
Wednesday 11/18/20
312
kj
Saturday 9/14/19