Shake and Bake
Workouts
Thursday 2/17/22 @ 10:6 AM
128kj
67rpm
45%
17mph
Saturday 12/18/21 @ 12:41 PM
✅
264kj
81rpm
53%
22mph
Thursday 4/22/21 @ 8:56 PM
73kj
60rpm
43%
15mph
Saturday 3/27/21 @ 2:13 PM
✅
204kj
86rpm
51%
22mph
Saturday 12/12/20 @ 1:2 PM
149kj
65rpm
48%
18mph
Sunday 12/13/20 @ 12:29 PM
✅
242kj
78rpm
52%
21mph
Sunday 12/6/20 @ 1:19 AM
135kj
62rpm
49%
17mph
Wednesday 12/9/20 @ 12:0 PM
✅
257kj
77rpm
54%
22mph
Tuesday 10/20/20 @ 4:41 PM
126kj
65rpm
46%
17mph
Monday 10/19/20 @ 4:5 PM
✅
291kj
88rpm
51%
23mph
Sunday 9/13/20 @ 6:1 PM
245kj
73rpm
47%
18mph
Thursday 9/10/20 @ 3:29 PM
✅
481kj
86rpm
55%
24mph
Tuesday 6/16/20 @ 8:53 PM
234kj
73rpm
45%
18mph
Saturday 6/13/20 @ 2:20 PM
✅
317kj
78rpm
49%
20mph
Monday 5/4/20 @ 2:5 AM
236kj
70rpm
47%
18mph
Tuesday 5/5/20 @ 10:55 AM
✅
302kj
81rpm
47%
20mph
Wednesday 10/9/19 @ 1:23 AM
172kj
65rpm
43%
16mph
Friday 9/27/19 @ 4:27 PM
✅
372kj
88rpm
49%
22mph
Wednesday 5/22/19 @ 2:0 AM
199kj
64rpm
47%
17mph
Tuesday 6/4/19 @ 12:39 PM
✅
352kj
82rpm
49%
21mph
Workouts
126
kj
Tuesday 10/20/20
236
kj
Monday 5/4/20
172
kj
Wednesday 10/9/19