Shake and Bake
Workouts
Monday 2/8/21 @ 9:18 PM
119kj
73rpm
35%
13mph
Saturday 11/23/19 @ 5:7 PM
✅
249kj
82rpm
43%
18mph
Monday 6/1/20 @ 8:59 PM
81kj
59rpm
33%
10mph
Monday 6/1/20 @ 10:14 PM
✅
252kj
76rpm
44%
17mph
Wednesday 5/27/20 @ 10:3 PM
150kj
74rpm
31%
12mph
Friday 3/20/20 @ 4:2 PM
✅
276kj
68rpm
40%
14mph
Sunday 4/5/20 @ 9:39 PM
191kj
77rpm
30%
12mph
Saturday 3/28/20 @ 4:6 PM
✅
435kj
88rpm
39%
18mph
Friday 12/13/19 @ 1:58 AM
136kj
62rpm
41%
14mph
Saturday 12/14/19 @ 5:45 PM
✅
281kj
80rpm
46%
19mph
Monday 12/2/19 @ 11:9 PM
124kj
63rpm
39%
13mph
Monday 11/25/19 @ 10:23 PM
✅
258kj
80rpm
44%
18mph
Tuesday 10/15/19 @ 10:1 PM
113kj
66rpm
36%
13mph
Saturday 10/19/19 @ 2:15 PM
✅
283kj
87rpm
44%
19mph
Sunday 5/19/19 @ 11:0 PM
111kj
67rpm
36%
13mph
Friday 8/23/19 @ 10:4 PM
✅
191kj
74rpm
39%
15mph
Workouts
150
kj
Wednesday 5/27/20
191
kj
Sunday 4/5/20
136
kj
Friday 12/13/19