Shake and Bake

Workouts

Thursday 2/4/21 @ 12:29 AM
109kj
78rpm
32%
13mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:26 AM
✅
330kj
86rpm
47%
21mph
Thursday 1/28/21 @ 8:30 PM
111kj
75rpm
33%
13mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:28 AM
✅
319kj
80rpm
50%
20mph
Thursday 12/10/20 @ 9:32 PM
180kj
80rpm
26%
11mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 1/19/20 @ 9:47 PM
✅
486kj
85rpm
42%
18mph
Monday 11/4/19 @ 11:26 PM
182kj
67rpm
37%
13mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 11/7/19 @ 8:2 PM
✅
438kj
77rpm
49%
20mph

Workouts

30 min Bob Marley Ride
Denis Morton
109 kj
Thursday 2/4/21
✅ 330 kj
Thursday 2/4/21
30 min Post Malone Ride
Ally Love
111 kj
Thursday 1/28/21
✅ 319 kj
Thursday 1/28/21
60 min Two for One: Power Zone Ride
Denis & Matt
180 kj
Thursday 12/10/20
✅ 486 kj
Sunday 1/19/20
45 min Hip Hop Ride
Alex Toussaint
182 kj
Monday 11/4/19
✅ 438 kj
Thursday 11/7/19