Shake and Bake
Workouts
Wednesday 11/10/21 @ 6:31 PM
87kj
76rpm
29%
12mph
Wednesday 11/10/21 @ 4:57 PM
✅
266kj
79rpm
46%
19mph
Friday 11/13/20 @ 12:57 AM
139kj
78rpm
36%
14mph
Friday 11/13/20 @ 12:55 AM
✅
280kj
83rpm
45%
19mph
Saturday 12/28/19 @ 3:0 PM
234kj
64rpm
38%
13mph
Monday 10/19/20 @ 6:17 PM
✅
516kj
78rpm
46%
18mph
Friday 10/11/19 @ 12:59 AM
121kj
67rpm
37%
13mph
Monday 9/7/20 @ 7:43 PM
✅
261kj
82rpm
44%
19mph
Friday 10/4/19 @ 12:57 AM
131kj
74rpm
36%
14mph
Monday 9/7/20 @ 7:5 PM
✅
276kj
80rpm
46%
19mph
Sunday 8/16/20 @ 10:44 PM
104kj
72rpm
33%
13mph
Thursday 8/13/20 @ 6:7 PM
✅
241kj
70rpm
47%
17mph
Wednesday 5/27/20 @ 10:3 PM
150kj
74rpm
31%
12mph
Tuesday 4/21/20 @ 12:53 AM
✅
223kj
64rpm
39%
13mph
Sunday 3/15/20 @ 6:28 PM
164kj
67rpm
36%
13mph
Sunday 4/26/20 @ 5:18 PM
✅
319kj
77rpm
43%
17mph
Tuesday 4/7/20 @ 10:30 PM
167kj
73rpm
34%
13mph
Sunday 2/9/20 @ 8:58 PM
✅
288kj
78rpm
41%
17mph
Sunday 5/19/19 @ 11:0 PM
111kj
67rpm
36%
13mph
Wednesday 1/8/20 @ 11:13 PM
✅
167kj
68rpm
41%
14mph
Workouts
139
kj
Friday 11/13/20
234
kj
Saturday 12/28/19
121
kj
Friday 10/11/19
150
kj
Wednesday 5/27/20
167
kj
Tuesday 4/7/20
111
kj
Sunday 5/19/19