Shake and Bake
Workouts
Monday 4/26/21 @ 4:34 PM
384kj
90rpm
36%
17mph
Saturday 4/24/21 @ 7:36 AM
✅
406kj
86rpm
38%
17mph
Wednesday 3/29/23 @ 10:20 AM
125kj
88rpm
30%
14mph
Tuesday 5/25/21 @ 7:45 AM
✅
207kj
87rpm
38%
17mph
Tuesday 4/27/21 @ 4:13 PM
✅
326kj
88rpm
39%
17mph
Monday 4/26/21 @ 7:51 AM
325kj
86rpm
39%
17mph
Sunday 4/25/21 @ 4:11 PM
277kj
87rpm
36%
16mph
Wednesday 4/21/21 @ 7:50 AM
✅
306kj
81rpm
40%
17mph
Tuesday 4/20/21 @ 4:26 PM
280kj
86rpm
37%
16mph
Monday 4/19/21 @ 9:0 AM
✅
292kj
83rpm
39%
17mph
Sunday 12/20/20 @ 5:31 PM
194kj
91rpm
43%
20mph
Friday 3/19/21 @ 9:26 AM
✅
204kj
79rpm
50%
20mph
Wednesday 9/9/20 @ 4:10 PM
301kj
85rpm
38%
17mph
Wednesday 3/17/21 @ 7:38 AM
✅
306kj
87rpm
37%
17mph
Tuesday 1/26/21 @ 3:59 PM
✅
353kj
96rpm
38%
18mph
Monday 2/22/21 @ 9:12 AM
312kj
81rpm
40%
17mph
Monday 1/18/21 @ 5:13 PM
✅
332kj
90rpm
39%
18mph
Monday 2/15/21 @ 6:18 PM
294kj
85rpm
38%
17mph
Thursday 6/25/20 @ 1:52 PM
141kj
65rpm
49%
16mph
Wednesday 8/5/20 @ 7:55 AM
✅
167kj
66rpm
54%
18mph
Workouts
384
kj
Monday 4/26/21
125
kj
Wednesday 3/29/23
277
kj
Sunday 4/25/21
280
kj
Tuesday 4/20/21
294
kj
Monday 2/15/21
141
kj
Thursday 6/25/20