Shake and Bake
Workouts
Friday 11/1/19 @ 3:30 PM
239kj
81rpm
42%
18mph
Sunday 11/3/19 @ 2:59 PM
✅
274kj
74rpm
48%
19mph
Sunday 9/15/19 @ 1:54 PM
436kj
77rpm
43%
17mph
Sunday 9/15/19 @ 1:58 PM
✅
556kj
73rpm
49%
19mph
Sunday 5/26/19 @ 6:53 PM
161kj
74rpm
39%
15mph
Friday 5/17/19 @ 4:27 PM
✅
262kj
75rpm
48%
19mph
Saturday 3/16/19 @ 1:55 PM
339kj
71rpm
41%
16mph
Saturday 3/16/19 @ 1:57 PM
✅
559kj
78rpm
47%
19mph
Saturday 2/23/19 @ 2:50 PM
333kj
83rpm
37%
16mph
Saturday 2/23/19 @ 2:58 PM
✅
469kj
74rpm
46%
18mph
Thursday 2/14/19 @ 2:21 PM
✅
202kj
79rpm
41%
17mph
Thursday 2/14/19 @ 2:37 PM
191kj
75rpm
45%
18mph
Sunday 2/3/19 @ 3:57 PM
189kj
82rpm
39%
16mph
Thursday 1/31/19 @ 4:30 PM
✅
304kj
83rpm
47%
20mph
Sunday 1/27/19 @ 1:5 PM
206kj
71rpm
45%
17mph
Wednesday 1/23/19 @ 5:26 PM
✅
261kj
70rpm
50%
19mph
Thursday 11/29/18 @ 1:9 PM
153kj
72rpm
39%
15mph
Tuesday 11/6/18 @ 1:30 PM
✅
278kj
73rpm
49%
19mph
Monday 7/30/18 @ 2:34 PM
98kj
74rpm
38%
15mph
Tuesday 10/2/18 @ 12:37 PM
✅
206kj
76rpm
50%
20mph
Workouts
333
kj
Saturday 2/23/19