Shake and Bake
VS
Workouts
Friday 12/3/21 @ 1:4 AM
✅
198kj
75rpm
42%
17mph
Saturday 12/4/21 @ 12:12 PM
184kj
75rpm
41%
16mph
Thursday 11/5/20 @ 2:1 AM
✅
147kj
80rpm
42%
17mph
Tuesday 11/10/20 @ 11:4 AM
95kj
73rpm
38%
15mph
Monday 7/27/20 @ 9:51 PM
✅
481kj
79rpm
43%
18mph
Sunday 2/9/20 @ 12:48 PM
385kj
78rpm
40%
16mph
Tuesday 6/23/20 @ 9:38 PM
✅
198kj
80rpm
40%
17mph
Tuesday 6/23/20 @ 10:38 AM
178kj
79rpm
39%
16mph
Thursday 8/8/19 @ 6:51 PM
✅
336kj
77rpm
43%
17mph
Friday 5/15/20 @ 10:48 AM
292kj
70rpm
43%
16mph
Tuesday 4/14/20 @ 9:15 PM
✅
222kj
84rpm
40%
17mph
Saturday 4/18/20 @ 11:3 AM
195kj
81rpm
39%
17mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Sunday 4/5/20 @ 11:47 AM
194kj
85rpm
37%
16mph
Tuesday 3/31/20 @ 9:29 PM
✅
430kj
88rpm
38%
17mph
Saturday 3/14/20 @ 11:56 AM
366kj
85rpm
36%
16mph
Saturday 9/7/19 @ 4:35 PM
✅
436kj
80rpm
42%
17mph
Monday 2/17/20 @ 2:5 PM
393kj
79rpm
40%
17mph
Tuesday 3/5/19 @ 6:57 PM
208kj
74rpm
44%
17mph
Wednesday 3/6/19 @ 9:39 AM
✅
221kj
73rpm
45%
18mph
amk_iamthestorm
Asheville NC
73
🔥
VS
carrielyncan
Centerville, OH
14
Workouts
95
kj
Tuesday 11/10/20
385
kj
Sunday 2/9/20
178
kj
Tuesday 6/23/20
195
kj
Saturday 4/18/20
194
kj
Sunday 4/5/20
366
kj
Saturday 3/14/20
393
kj
Monday 2/17/20