Shake and Bake
VS
Workouts
Tuesday 9/28/21 @ 12:21 AM
✅
342kj
75rpm
48%
18mph
Tuesday 3/24/20 @ 12:14 AM
332kj
85rpm
40%
18mph
Friday 4/19/19 @ 3:3 PM
62kj
81rpm
39%
17mph
Saturday 4/20/19 @ 11:48 PM
✅
67kj
84rpm
39%
17mph
Thursday 11/29/18 @ 1:9 PM
153kj
72rpm
39%
15mph
Friday 7/31/20 @ 12:45 AM
✅
273kj
81rpm
45%
19mph
Saturday 7/18/20 @ 2:29 PM
744kj
78rpm
44%
18mph
Saturday 3/23/19 @ 4:38 PM
✅
852kj
80rpm
46%
19mph
Sunday 6/7/20 @ 4:7 PM
381kj
82rpm
43%
18mph
Wednesday 2/6/19 @ 1:35 AM
✅
406kj
82rpm
45%
19mph
Wednesday 5/6/20 @ 8:8 PM
339kj
81rpm
42%
18mph
Sunday 8/18/19 @ 4:43 PM
✅
443kj
80rpm
47%
20mph
Thursday 4/2/20 @ 12:47 AM
362kj
81rpm
42%
18mph
Friday 2/8/19 @ 1:50 AM
✅
403kj
83rpm
44%
19mph
Saturday 4/4/20 @ 3:48 PM
✅
472kj
82rpm
42%
18mph
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:46 PM
✅
484kj
82rpm
42%
18mph
Monday 3/30/20 @ 12:9 AM
kj
rpm
%
0mph
Thursday 7/25/19 @ 5:51 PM
208kj
79rpm
49%
20mph
Monday 5/13/19 @ 4:24 PM
✅
288kj
80rpm
55%
23mph
amk_iamthestorm
Asheville NC
7
VS
beachgrillerbl
Myrtle Beach, SC #XXL
22
🔥
Workouts
332
kj
Tuesday 3/24/20
744
kj
Saturday 7/18/20
339
kj
Wednesday 5/6/20
kj
Sunday 4/5/20
kj
Monday 3/30/20