Shake and Bake
VS
Workouts
Saturday 12/11/21 @ 11:28 PM
183kj
78rpm
40%
16mph
Saturday 12/11/21 @ 3:28 PM
✅
311kj
76rpm
50%
20mph
Friday 3/6/20 @ 9:37 PM
119kj
79rpm
39%
16mph
Wednesday 2/26/20 @ 11:49 AM
✅
181kj
72rpm
49%
19mph
Tuesday 7/9/19 @ 9:4 PM
296kj
78rpm
42%
17mph
Thursday 7/4/19 @ 1:13 PM
✅
662kj
76rpm
58%
23mph
Wednesday 5/15/19 @ 4:25 PM
177kj
82rpm
38%
16mph
Friday 5/24/19 @ 10:59 AM
✅
347kj
79rpm
51%
21mph
Monday 4/15/19 @ 3:26 PM
175kj
84rpm
37%
16mph
Friday 4/19/19 @ 10:51 AM
✅
382kj
85rpm
50%
22mph
Friday 2/15/19 @ 6:5 PM
274kj
72rpm
43%
16mph
Saturday 6/30/18 @ 3:12 PM
✅
603kj
82rpm
53%
22mph
Tuesday 11/27/18 @ 3:19 PM
214kj
73rpm
38%
15mph
Thursday 11/22/18 @ 3:26 PM
✅
708kj
81rpm
57%
24mph
Tuesday 9/4/18 @ 5:48 PM
161kj
72rpm
41%
15mph
Thursday 9/6/18 @ 10:49 AM
✅
377kj
82rpm
52%
22mph
Wednesday 8/22/18 @ 9:40 PM
268kj
66rpm
44%
16mph
Friday 7/13/18 @ 1:54 PM
✅
639kj
77rpm
56%
23mph
Friday 7/20/18 @ 2:14 PM
145kj
74rpm
38%
15mph
Friday 7/20/18 @ 10:32 AM
✅
388kj
82rpm
52%
22mph
amk_iamthestorm
Asheville NC
0
VS
be_the_rock
Brandon, SD #PR4C
29
🔥
Workouts
119
kj
Friday 3/6/20
296
kj
Tuesday 7/9/19
177
kj
Wednesday 5/15/19
274
kj
Friday 2/15/19
268
kj
Wednesday 8/22/18