Shake and Bake
VS
Workouts
Thursday 11/26/20 @ 5:53 PM
✅
376kj
75rpm
45%
18mph
Sunday 6/14/20 @ 5:41 PM
333kj
82rpm
41%
18mph
Saturday 10/17/20 @ 9:32 PM
✅
490kj
82rpm
43%
18mph
Friday 11/1/19 @ 10:45 PM
317kj
81rpm
37%
15mph
Sunday 6/21/20 @ 4:36 PM
✅
777kj
80rpm
45%
19mph
Saturday 6/20/20 @ 4:0 PM
668kj
85rpm
40%
18mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Thursday 6/18/20 @ 11:41 PM
201kj
82rpm
39%
17mph
Saturday 5/16/20 @ 3:52 PM
✅
496kj
81rpm
43%
18mph
Saturday 5/16/20 @ 12:30 PM
352kj
79rpm
39%
16mph
Sunday 4/19/20 @ 2:57 PM
✅
217kj
85rpm
40%
17mph
Saturday 5/16/20 @ 1:32 PM
162kj
86rpm
36%
15mph
Monday 4/20/20 @ 9:28 PM
✅
359kj
86rpm
39%
17mph
Monday 4/20/20 @ 10:8 PM
338kj
83rpm
41%
18mph
Monday 3/30/20 @ 9:58 PM
✅
371kj
86rpm
41%
18mph
Thursday 2/6/20 @ 10:51 AM
309kj
75rpm
43%
17mph
Saturday 9/7/19 @ 4:35 PM
✅
436kj
80rpm
42%
17mph
Thursday 2/13/20 @ 2:27 PM
372kj
79rpm
40%
16mph
Friday 1/31/20 @ 10:43 PM
✅
337kj
80rpm
42%
18mph
Friday 1/31/20 @ 2:3 PM
269kj
82rpm
38%
16mph
amk_iamthestorm
Asheville NC
70
🔥
VS
azhikerchick
San Tan Valley, AZ
3
Workouts
317
kj
Friday 11/1/19
668
kj
Saturday 6/20/20
201
kj
Thursday 6/18/20
352
kj
Saturday 5/16/20
162
kj
Saturday 5/16/20
372
kj
Thursday 2/13/20
269
kj
Friday 1/31/20