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Shake and Bake
amk_iamthestorm
Asheville NC
75
Beat audisneylover
VS
audisneylover
Ga #PR4C #Vets #pelotonRN
263 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Monday 3/27/23 @ 11:55 PM
347
kj
74
rpm
45
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 8/21/23 @ 8:51 AM
✅
352
kj
84
rpm
41
%
18
mph
Thursday 1/21/21 @ 12:27 AM
349
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/22/21 @ 10:25 AM
✅
372
kj
81
rpm
44
%
18
mph
Friday 11/1/19 @ 6:36 PM
219
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 9:15 AM
✅
234
kj
86
rpm
40
%
18
mph
Tuesday 12/20/22 @ 12:42 AM
444
kj
74
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/11/22 @ 4:12 PM
✅
485
kj
80
rpm
43
%
18
mph
Wednesday 6/1/22 @ 12:8 AM
203
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 4/12/22 @ 9:40 AM
✅
228
kj
77
rpm
43
%
18
mph
Thursday 3/4/21 @ 12:9 AM
375
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 9:32 PM
✅
387
kj
80
rpm
42
%
17
mph
Tuesday 5/18/21 @ 12:45 AM
358
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/27/21 @ 8:31 PM
✅
385
kj
87
rpm
40
%
18
mph
Friday 6/26/20 @ 1:10 AM
352
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 1:16 PM
✅
373
kj
84
rpm
42
%
18
mph
Saturday 10/12/19 @ 4:35 PM
495
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/13/21 @ 7:1 PM
✅
513
kj
81
rpm
43
%
18
mph
Thursday 12/5/19 @ 3:11 PM
✅
145
kj
89
rpm
37
%
17
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 8:5 PM
142
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
75
Beat audisneylover
VS
audisneylover
Ga #PR4C #Vets #pelotonRN
263 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
347
kj
Monday 3/27/23
✅
352
kj
Monday 8/21/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
349
kj
Thursday 1/21/21
✅
372
kj
Monday 11/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Friday 11/1/19
✅
234
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Tuesday 12/20/22
✅
485
kj
Sunday 12/11/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
203
kj
Wednesday 6/1/22
✅
228
kj
Tuesday 4/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
375
kj
Thursday 3/4/21
✅
387
kj
Saturday 2/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
358
kj
Tuesday 5/18/21
✅
385
kj
Saturday 3/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Friday 6/26/20
✅
373
kj
Monday 3/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
495
kj
Saturday 10/12/19
✅
513
kj
Wednesday 1/13/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
145
kj
Thursday 12/5/19
142
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts