Shake and Bake
Workouts
Wednesday 12/2/20 @ 2:15 AM
✅
229kj
80rpm
41%
17mph
Tuesday 3/24/20 @ 1:7 PM
187kj
84rpm
38%
16mph
Thursday 11/5/20 @ 2:1 AM
✅
147kj
80rpm
42%
17mph
Monday 11/9/20 @ 10:52 PM
127kj
78rpm
41%
16mph
Thursday 1/23/20 @ 3:52 AM
✅
554kj
0rpm
0%
0mph
Saturday 1/25/20 @ 2:46 PM
364kj
84rpm
37%
16mph
Tuesday 6/23/20 @ 9:38 PM
✅
198kj
80rpm
40%
17mph
Wednesday 7/8/20 @ 3:15 PM
156kj
84rpm
35%
15mph
Saturday 5/16/20 @ 3:52 PM
✅
496kj
81rpm
43%
18mph
Sunday 5/17/20 @ 12:27 PM
375kj
77rpm
41%
16mph
Thursday 8/8/19 @ 6:51 PM
✅
336kj
77rpm
43%
17mph
Friday 5/15/20 @ 6:45 PM
183kj
52rpm
40%
11mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Thursday 3/19/20 @ 2:47 PM
0kj
70rpm
30%
11mph
Thursday 2/27/20 @ 6:35 PM
✅
233kj
82rpm
50%
21mph
Thursday 2/27/20 @ 11:55 AM
189kj
86rpm
44%
20mph
Saturday 9/7/19 @ 4:35 PM
✅
436kj
80rpm
42%
17mph
Saturday 2/15/20 @ 5:32 PM
365kj
85rpm
37%
16mph
Wednesday 11/20/19 @ 1:20 AM
✅
203kj
80rpm
40%
17mph
Saturday 11/23/19 @ 4:22 PM
146kj
89rpm
32%
15mph
Workouts
187
kj
Tuesday 3/24/20
127
kj
Monday 11/9/20
364
kj
Saturday 1/25/20
156
kj
Wednesday 7/8/20
375
kj
Sunday 5/17/20
0
kj
Thursday 3/19/20
189
kj
Thursday 2/27/20
365
kj
Saturday 2/15/20
146
kj
Saturday 11/23/19