Shake and Bake
Workouts
Saturday 4/8/23 @ 11:43 PM
230kj
77rpm
43%
18mph
Thursday 3/31/22 @ 12:32 PM
✅
293kj
0rpm
0%
0mph
Thursday 5/26/22 @ 12:11 AM
144kj
79rpm
35%
14mph
Tuesday 2/8/22 @ 4:17 PM
✅
176kj
78rpm
38%
16mph
Monday 4/26/21 @ 11:3 PM
✅
373kj
80rpm
43%
18mph
Tuesday 3/29/22 @ 11:34 PM
305kj
81rpm
39%
17mph
Tuesday 8/31/21 @ 12:6 AM
✅
318kj
78rpm
42%
17mph
Sunday 5/30/21 @ 5:31 PM
276kj
79rpm
39%
16mph
Wednesday 3/3/21 @ 1:45 AM
✅
231kj
82rpm
42%
18mph
Wednesday 1/20/21 @ 8:18 PM
202kj
81rpm
39%
17mph
Tuesday 1/5/21 @ 12:24 AM
✅
242kj
85rpm
40%
17mph
Tuesday 1/5/21 @ 12:26 AM
208kj
74rpm
42%
17mph
Sunday 10/4/20 @ 6:3 PM
✅
99kj
84rpm
35%
15mph
Thursday 9/17/20 @ 9:48 PM
65kj
76rpm
30%
12mph
Friday 3/6/20 @ 9:37 PM
119kj
79rpm
39%
16mph
Wednesday 4/29/20 @ 10:52 PM
✅
121kj
74rpm
41%
16mph
Wednesday 1/2/19 @ 10:56 PM
80kj
83rpm
32%
14mph
Friday 1/4/19 @ 1:59 AM
✅
118kj
80rpm
38%
16mph
Tuesday 11/27/18 @ 3:19 PM
214kj
73rpm
38%
15mph
Saturday 12/8/18 @ 7:50 PM
✅
273kj
73rpm
40%
16mph
Workouts
230
kj
Saturday 4/8/23
276
kj
Sunday 5/30/21
202
kj
Wednesday 1/20/21
119
kj
Friday 3/6/20
80
kj
Wednesday 1/2/19